Hello from Colorado
Options
![hillaryjayne23](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/89db/80d9/b939/31a7/2e62/d56b/5606/df8bd42f951b620b1064e53f9426881631d3.jpg)
hillaryjayne23
Posts: 3 Member
I would love some helpful tips to losing weight and overall health
1
Replies
-
What helped me was reduction of carb and sugar intake with cardio1
-
Hello0
-
Hi0
-
Welcome0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 984 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions