Need advice

1991cinnamon
1991cinnamon Posts: 3 Member
edited November 2024 in Health and Weight Loss
i been eating healthy and exercising and have to pee all the time is this normal

Replies

  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    It's just your body balancing your water weight.

    It needs less to process less food. Also if you have reduced carbs it sheds even more water weight. It will settle down. just keep sticking to your calorie goal.
  • 1991cinnamon
    1991cinnamon Posts: 3 Member
    Thank you
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    1991cinnamon wrote: »
    i been eating healthy and exercising and have to pee all the time is this normal

    depends what you mean by 'all the time'?

    are you drinking to thirst or just because you think you need to drink loads to lose weight?
  • 100_PROOF_
    100_PROOF_ Posts: 1,168 Member
    How much water are drinking every day?
    When I started I thought that I needed to drink gallons to be healthy. Turns out I was wrong! I was over doing it.
  • 1991cinnamon
    1991cinnamon Posts: 3 Member
    I drink the same amount as before I started eating healthy and exercising the only time I drink more is when I work out so about 2 more bottles of water
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Bodily functions are normal for living bodies.
  • murp4069
    murp4069 Posts: 494 Member
    I wouldn't worry about it too much unless it is interfering with your life in a significant way, then you might need to see a doctor.
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