Almond Milk Ice Cream 35 calories
Options
Replies
-
Bump for recipe starting the thread and for:
stephanielynn76... tried this idea today but not with almond milk. I wanted something a bit more rich with more protein.
Blended together the following ingredients:
1/2 cup Fage 0% plain yogurt
2 tbsp PB2
1/2 banana
1/4 cup sugar-free syrup
dash of vanilla
dash of cinnamon
... shook in the ice bag per OP's instructions... Voila! Frozen Yogurt!!!
Total calories: 183
Throw in a little Nutella and some nuts* for a not so chunky monkey?
*Stir the nuts in after freezing, but before it sets hard.0 -
saving this one for later.0
-
Yum!!0
-
bump0
-
Here's a recipe for a non-fat, low-cal tasty ice cream treat.
Fill a large zip lock bag with ice and add a 1/2 cup of table salt. The salt is to make the ice super cold and speed freezing. It does not touch the ice cream.
In a measuring cup, pour 1 cup of almond milk (I like PureAlmond Unsweetened only 35 calories for 1 cup)
1/2 tsp vanilla
2 tbsp of a natural or artificial sweetner (Splenda, Truvia, honey, etc..).
Mix well and pour liquid into a smaller zip lock bag and seal it tight.
Place the small bag inside the larger bag, seal and then shake vigorously for 4 to 5 minutes until the mixture hardens.
Tip: use oven mits to keep your hangs from getting too cold as you shake the bag.
Also, consider adding cinnamon, cocoa or instant coffee to the mixture for variety. Enjoy!
* Add a scoop of vanilla protein and you its an awesome meal replacement!
It definitely curbs any ice cream cravings.
bump!0 -
oooo can't wait to try!0
-
bump0
-
I will have to try this! Thanks!0
-
Bump Sounds delicious~0
-
After you make a serving, do you think the ice/salt will hold up well enough to freeze another serving? I think if I put two cups of almond milk in the bag it will take too long to shake. Or will I have to start from scratch with new ice and salt?0
-
After you make a serving, do you think the ice/salt will hold up well enough to freeze another serving? I think if I put two cups of almond milk in the bag it will take too long to shake. Or will I have to start from scratch with new ice and salt?
Thanks. When we make this it will be for the whole fam!0 -
Sounds great. I will have to try this!0
-
Bump!0
-
I tried this idea today but not with almond milk. I wanted something a bit more rich with more protein.
Blended together the following ingredients:
1/2 cup Fage 0% plain yogurt
2 tbsp PB2
1/2 banana
1/4 cup sugar-free syrup
dash of vanilla
dash of cinnamon
... shook in the ice bag per OP's instructions... Voila! Frozen Yogurt!!!
Total calories: 183
Ate this again today but this time with almonds in it.... sooooooooooooooooo yummy!0 -
Tried this and YUM! Just used the original recipe and added a little chocolate protein powder. I'm really excited to try other mix-ins and def gonna try StephanieLynn's recipe as well! THANKS FOR POSTING THIS!!!0
-
bump!0
-
yummy!!0
-
bump0
-
wow thank you for this I have been on a low carb diet for almost 3 weeks now...my cravings are a lot less now but I still miss ice cream. I am going to try this! Thanks again!!
Jenn0 -
Bump.
Thanks so much for posting this!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 959 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions