Anyone know of some good podcasts regarding weight loss & Nutrition?

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bekah818
bekah818 Posts: 179 Member
in Health and Weight Loss
I work in an office and would love to listen to a good podcast every now and again while working, but I don't know of any. I enjoy going of MFP's community boards and reading up on what others are doing and learning tips, but it tends to get a bit distracting during my 9-5 work hours! :s If you know of some good podcasts I could listen to that'd be great! I'm just getting started back on my fitness/weightloss journey and I'd love to listen to a good podcast!

Feel free to list below!

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  • anubis609
    anubis609 Posts: 3,966 Member
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    Some people off the top of my head who would be excellent to listen to/watch:

    Lyle McDonald
    Alan Aragon
    Eric Helms
    Sohee Lee
    Danny Lennon
    Wolf Performance
    Omar Isuf
  • bekah818
    bekah818 Posts: 179 Member
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    Thanks!
  • johnd4076
    johnd4076 Posts: 181 Member
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    I listen to mind pump
  • AliceDark
    AliceDark Posts: 3,886 Member
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    I like Shredded by Science and Fitness Candor.
  • nowine4me
    nowine4me Posts: 3,985 Member
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    Nia Shanks too
  • YogiJear
    YogiJear Posts: 118 Member
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    I'm a fan of Found My Fitness which is more geared towards nutrition and longevity
  • bbell1985
    bbell1985 Posts: 4,572 Member
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    Shredded By Science- All the things
    3DMJ (if you're into bodybuilding)
    Mark Bell's Powercast (if you're into powerlifting)
    Ben Coomber-overall fitness/diet
    Danny Lenonn- All the things.
    RTS- Lifting/diet
    Physique Science Radio- Layne Norton being Layne Norton, with Sohee Lee
    IceCream4PRs- Bodybuilding/nutrition/training
    Iraki Nutrition Podcast- All the things and people
  • bekah818
    bekah818 Posts: 179 Member
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    Thanks!!! I will check some of these out
  • Enjcg5
    Enjcg5 Posts: 389 Member
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    Food for Fitness is awesome!
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    Some already mentioned, some not:

    Sigma Nutrition (Danny Lennon) -- this is excellent and since I know you are interested in keto, has some discussions of that from a variety of viewpoints

    Fitcast (tons of episodes available)

    Nia Shanks (she's had a couple of different ones)

    Shredded by Science

    Girls Gone WOD -- if interested in crossfit, although there's a bunch of nutrition-related discussions, and the ones with the dietitian are the ones I would recommend. I think they are fun.

    Barbell Shrugged -- also crossfit oriented, but more general discussions of fitness, amusing

    Rich Roll -- he has a huge variety of guests and some woo-ish stuff, but I love him

    Runner to the Top -- if interested in running, lots of good interviews
  • CattOfTheGarage
    CattOfTheGarage Posts: 2,750 Member
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    I really like Half Size Me. Great interviews with people who have succeeded or who are in progress, and she talks a lot of sense. She was morbidly obese and has maintained her loss for years, so she knows what she's talking about.
  • melissa6771
    melissa6771 Posts: 894 Member
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    A lot of people seem to like phit n phat. I have yet to listen to them.
  • bekah818
    bekah818 Posts: 179 Member
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    These are all great suggestions. I'm currently going through them now to see which one I like the most. ;)
  • jb050794
    jb050794 Posts: 43 Member
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    I just discovered one called Liz's Healthy Table on spotify. I've listened to a few. Liking it so far!

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