Hello
![AHEALTHYAKA](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1973/40b4/b88e/1a51/03b0/a466/6ef0/c7e80371ea5a7e90357aae1d4b7612289506.jpg)
AHEALTHYAKA
Posts: 16 Member
I have been a member for a little while but I need to get serious because my health is key as I turn 40... So I am reaching out to the boards
0
Replies
-
Hiya! Time to step it up!0
-
Yes time to step it up0
-
You can do it!! Just stay determined and motivated and most of all focused!!!0
-
Just get up and do it! Once you get started and stick to for a few days, it becomes part of your routine. I actually have gotten to the point where I enjoy logging in my daily diary. The rewards for you are endless!0
-
Trust me, the older you get the harder it is0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions