Looking for friends who are losing the natural way!

farmlandlady
farmlandlady Posts: 2 Member
edited November 24 in Introduce Yourself
Hi I’m new here and need to lose weight and keep it off!!

Replies

  • cmriverside
    cmriverside Posts: 34,419 Member
    The natural way?

    No drugs, you mean?
  • SarcasmNSass
    SarcasmNSass Posts: 57 Member
    That's the best way to do it!
  • jigglybits
    jigglybits Posts: 100 Member
    Needs friends to help keep me going!
  • juliedesabrais
    juliedesabrais Posts: 293 Member
    Just doin my best the all natural way :)
  • DreamAmalfi
    DreamAmalfi Posts: 211 Member
    Yup, calories in/calories out, exercise, discipline and time.
  • dervari
    dervari Posts: 805 Member
    I have lost 140 lb by doing nothing more than eating better and getting outside. I do a lot of walking and hiking.
  • Falklang
    Falklang Posts: 220 Member
    Well that's me out of the equation because i drink "diet" drinks :D
  • mamabear10717
    mamabear10717 Posts: 96 Member
    There is no other way that’ll stick!!
  • maumca
    maumca Posts: 2 Member
    dervari wrote: »
    I have lost 140 lb by doing nothing more than eating better and getting outside. I do a lot of walking and hiking.

  • maumca
    maumca Posts: 2 Member
    This is how I want to get to my healthier happier me.
  • CharlesS6730
    CharlesS6730 Posts: 119 Member
    76lbs and counting. I am only 3lbs from my overall weight goal and I can shift my goals. I am always looking for friends to add. Feel free to add me.
  • adriak1
    adriak1 Posts: 2 Member
    What do you have against diet drinks? Artificial sweeteners have been tested extensively over the past 25 years, and there is absolutely nothing harmful about them. (You'd have to eat literally 135 packets of diet sweetener a day to reach the upper safe limits determined by testing.) Researchers have even tested the claims that they somehow make you crave sweets more--also false. If having a diet soda or something makes you feel less like you're depriving yourself, I say have at it.
  • gunner1103
    gunner1103 Posts: 1 Member
    I agree. Water is important but I'm going to have at least one refreshing diet sprite a day.
  • iamabeetle
    iamabeetle Posts: 52 Member
    Happy for you to add me but I did have weight loss surgery otherwise I would have died. Having said that, my lap band no longer works so I'm doing it on my own now! I was 243kg (525lb) when I had lap band and now I'm 178kg (394lb). I owe my life to my lap band but I owe it to myself to keep doing it without it's help.
  • SouthernCountryGirl
    SouthernCountryGirl Posts: 195 Member
    I personally believe doing this naturally is the best way if you want it done right and you want it to stay off. I’m
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