Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Women 5'3 - 5'4
Replies
-
5'3" and 124lbs
Last time I checked:
Bust 34
Waist 24
Hips 36/7
I'm a UK size 8 but my fat *kitten* means I fit better in loose 10s for jeans.
How did you manage to get to 114 and lower, its my goal weight range but I haven't weighed that since I was 17.1 -
rickiimarieee wrote: »lilolilo920 wrote: »rickiimarieee wrote: »5'4 and 129
Waist: 27
Bust: 34
Hips: 35
Butt: 40
Thighs: 21
I wear all different sizes depending on the brand. But sometimes a 4/5 in pants and a medium in shirts. Not sure about dresses, don't wear them.
Waist:27.5
Bust:34
Hips:36
Thighs:20
That's awesome! You're like where I want to be though you look very fit and have a lot of muscle definition!
Awww thank you!! I've been feeling really stagnant lately and this just made me feel good about myself, thank you so much!0 -
5,4 159 lbs
Chest 39
Waist 33
Hips 38
Usually a size 8+1 -
I'm still about 20 pounds out from goal, but at the moment I'm at:
5'3"
~150 pounds
Chest 37
Waist at narrowest point 32.5
Trouser waistline 37 (short torso, apple shape)
Hips 40
I only have 1 pair of jeans and they're a 30. Jeans sizes confuse me but I think it's a US size 8/UK 12? I also have just 1 button-down shirt and it's a European 38 (which I also think is a US size 8?). I'm afraid the rest of my wardrobe is made up of A-line dresses that I've bought at various points in weight gain/loss so those sizes are relatively meaningless, but my tights and leggings are at a Medium.0 -
Height: 5'4.5"
Weight: about 140 lbs
Bust:37.5"
Under-bust: 31"
Waist (narrowest point): 28.5"
at belly button: 33"
Hips: 40.5"
Thighs: 23.25"
Those are my measurements after eating pizza for lunch today anyway (pizza makes me bloat a bit).
I'm about a US 6 right now. I was down to a 2-4 in 2016 and that is what I am trying to get back to (most of my clothes don't fit )1 -
Waist: 25"
Hips: 34"
Bust: 32"
5'4" and 105-108 pounds, depending on the time of month, lol. Size US 2-4, it really depends on the brand and cut0 -
5'4" and 218 lbs.
Bust: 48.5"
Waist: 42"
Hips: 46"
About a UK size 22, depending on brand.0 -
5’4”
126lbs
Bust 36
Waist 29.5
Hips 34
UK size 10
Idk what’s wrong with my measurements. My waist seems huge compared to other girls my height and whenever I use online clothes size calculators it tells me I should be a size 16/18
0 -
5’4”
126lbs
Bust 36
Waist 29.5
Hips 34
UK size 10
Idk what’s wrong with my measurements. My waist seems huge compared to other girls my height and whenever I use online clothes size calculators it tells me I should be a size 16/18
Are you measuring your waist at the slimmest part - about an inch above the navel?0 -
5’4”
126lbs
Bust 36
Waist 29.5
Hips 34
UK size 10
Idk what’s wrong with my measurements. My waist seems huge compared to other girls my height and whenever I use online clothes size calculators it tells me I should be a size 16/18
Are you measuring your waist at the slimmest part - about an inch above the navel?
Yes
0 -
5’4”
126lbs
Bust 36
Waist 29.5
Hips 34
UK size 10
Idk what’s wrong with my measurements. My waist seems huge compared to other girls my height and whenever I use online clothes size calculators it tells me I should be a size 16/18
Are you measuring your waist at the slimmest part - about an inch above the navel?
Sounds like you have a higher BF% than some of the people in this thread. Someone of the same height and weight can still have different body compositions. A person with a lot of muscle mass and little fat will have smaller measurements than the person with less muscle and more body fat even when height/weight are the same.1 -
I’m 5’4, 130 lbs
Shoulders: 40
Bust: 32
Waist: 27
Hips: 35
Thigh: 21
Size 4 in pants, size small - medium in shirts.0 -
shadow2soul wrote: »5’4”
126lbs
Bust 36
Waist 29.5
Hips 34
UK size 10
Idk what’s wrong with my measurements. My waist seems huge compared to other girls my height and whenever I use online clothes size calculators it tells me I should be a size 16/18
Are you measuring your waist at the slimmest part - about an inch above the navel?
Sounds like you have a higher BF% than some of the people in this thread. Someone of the same height and weight can still have different body compositions. A person with a lot of muscle mass and little fat will have smaller measurements than the person with less muscle and more body fat even when height/weight are the same.
@SteamPug, what @shadow2soul said about BF% and body composition in general could very well be the case. If so, and if you'd like to change that, maybe try a little weight lifting? There are several threads here in the forums directed at getting those interested in body recomposition started on weights. I would add, though, that other aspects of body type also vary widely. I'll draw attention to my own measurements again to illustrate the point. Forget my actual numbers because I'm still overweight whereas you are in a great BMI zone for our height range, but as far as proportions, at ...
Bust 37
Small Waist 32.5
Bellybutton 37
Hips 40
(Last time I forgot to add Thighs 23,
Calves 13.5,
Upper Arms 12.5,
Neck 14.5)
... on my short torso not only is the smallest point in my waist NOT an inch above my bellybutton as @amc110's is (it's about 3 or 4 inches above, a little under my ribcage), but my bellybutton line, which is where my pants hit, is as wide as my bust!!! My caveat is that, also because of my short torso I always wear low-rise jeans because on me low-rise are normal rise (remember I said they hit my bellybutton), normal are high rise, and high rise are halter tops, so that may be why I have a 37 inch waist but am in a size 8 (the jeans think my waist are my hips ).
But I'd say that it doesn't necessarily sound like there's something 'wrong' with your measurements, and this thread is doing a pretty good job in illustrating the diversity of body types out there, even within the category of 'normal weight'. We may as well celebrate that.
Edited to '@' the person whose post I was addressing.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.8K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions