~ CLEAN EATING AND EXERCISE ~

tluicha66
tluicha66 Posts: 3 Member
edited November 24 in Motivation and Support
Looking for support with clean eating and motivation. Also if anyone lives in the Belmont, NH area and wants to work out I'd love a workout partner!!!

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    What is your version of clean eating, and what do you need motivation for?
  • tluicha66
    tluicha66 Posts: 3 Member
    I need help staying focused with exercise - this is a difficult challenge for me!!! Clean eating for me is cutting out sugars, and the complex carbs, lean meats.
  • cmriverside
    cmriverside Posts: 34,458 Member
    I support your desire to eat whatever food you want and to get some exercise.

    The whole "clean eating" thing is a little bit of a hot-button around here. Be patient while people carry on about it.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    I too am a proponent of free choice. But I believe that a free choice is an informed choice; an uninformed choice is just a whim, a decision based on disinformation is confinement.
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