When did you start to notice changes in your body?

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  • GOT_Obsessed
    GOT_Obsessed Posts: 817 Member
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    wryone4 wrote: »
    Nice job, @GOT_Obsessed! You can totally see the difference in your midsection and arms. Keep up the great work!

    Thanks. It's so hard to tell when you constantly look in the mirror.I think progress pictures are really important.
  • SpocksEyeshadow
    SpocksEyeshadow Posts: 7 Member
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    I always wore larger shirts to hide my chest, in early December, I finally got a mastectomy. After starting keto and focusing more on CICO, I realized none of my shirts actually fit that well and I was actually a size smaller and people kept commenting that I'd clearly lost weight. :)