Hello All. I hear this is a great on-line community.

yrmajesty3 · January 2018

Here I go again, but this time I'm using this app to stay on track. I'm open to any advice/support for a newbie needing to lose 25-30 lbs. I am a nurse who hasn't cared for herself as she should. Any other nurses out there?

4legsRbetterthan2 · January 2018

Welcome,

I think these two links are extremely helpful and can help you get the most out of MFP:

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.

~Best wishes on your journey

obpyum · January 2018

I'm a nurse and I know exactly what youre going through!

100_PROOF_ · January 2018

Hello and welcome

Spaffdavidson · January 2018

Good Morning!!! Welcome!!!

Hello All. I hear this is a great on-line community.

Replies

Categories