Less alcohol- February 2018- one day at a time

I'm in! It's holding back my progress

I'm in again for this month.

I’m in too, I’ll be carrying on as in Jan, almost totally dry, literally had 2 glasses of wine in January. Thanks for starting the thread!

I am in, trying to figure out moderation. Aiming to be dry from now until Feb 9th as the first goal and then go from there.

Count me in! I enjoy my daily glass(es) of wine but my progress is slow. Worst thing is that I'm drinking the calories that I've been burning each day through exercise! Gotta stop - not worth. Looking forward to supporting everyone and learning ways to kick this habit from all of you.

Im in.. hopfully this month will be a better month. I know alcohol is the key to my weight gain so im going to quit it till im back into my skinny clothes. ( size 10) i joined the big losers as well, hopfully thats going to help also with this mth.
Last mth i joined on the 6 th and i slipped up once, thanks to the awesome support i got im stil in.The urge isnt as bad as it used to be. Ive got used to telling everyone ill have lemon in soda. Im finding its detoxing, which is a bonus. Im starting to feel great. Thanks guys for this team.

I'm definitely in! I'm only on day 9 and plan to go until at least day 30. Probably more!

Alzzi76 wrote: »

Im in.. hopfully this month will be a better month. I know alcohol is the key to my weight gain so im going to quit it till im back into my skinny clothes. ( size 10) i joined the big losers as well, hopfully thats going to help also with this mth.
Last mth i joined on the 6 th and i slipped up once, thanks to the awesome support i got im stil in.The urge isnt as bad as it used to be. Ive got used to telling everyone ill have lemon in soda. Im finding its detoxing, which is a bonus. Im starting to feel great. Thanks guys for this team.

I have to admit, the weight loss was my key motivator at first, and I'm over the moon about it, but the other extra physical benefits have been amazing too. But I'm with ya girl! I don't even know what my lowest size jeans are at this point, probably 12s. But I'll be happy when they fit again. Being a size 10 again is a dream!

Count me in. This is the most encouraging and honest group of people. It is a pleasure to be a part of it!

Working in the service industry, it's hard sometimes to turn down almost nightly post-shift drinks with the coworkers! Trying to keep it down to 2-3 nights a week this month.

Hi! I'm in again for February for less alcohol like January has been! Not abstaining completely, just more moderately.

I'm in! I did bookmark and read every post for January. It has helped me a lot. A huge thanks to all that shared their experiences. I read This Naked Mind and plan on reading a few others mentioned in the January thread. I was able to cut down from my daily wine drinking considerably but would like to figure out how to be totally dry as I don't like how I feel when drinking so much. Part of the issue is that I am surrounded by drinkers and drinking in the sport that I do. Just about everyone drinks after the competition hours are over so it is pretty hard not to partake. But, I absolutely do not need to be drinking nightly at home. I have a champagne problem, lol!