63lbs down, going for 188 and abs..

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Replies

  • Sima05
    Sima05 Posts: 17 Member
    You look so great!! Keep up that great attitude!
  • dandman34
    dandman34 Posts: 1
    So i started off at 272 and am trying to get down to 215. do you have any hints? Anything you knew now that you didnt before?
  • mrmanmeat
    mrmanmeat Posts: 1,968 Member
    So i started off at 272 and am trying to get down to 215. do you have any hints? Anything you knew now that you didnt before?

    A lot of sweat. Eat right. Try to cut down on sodium & sugar. Don't stress if there's just one day where you're up a lb or not down 2lbs, etc.

    Sweat. Sweat. Sweat.

    When you feel like you don't want to go, go. You'll feel a lot better. Get enough sleep.


    Repeat.
  • MsKeelah919
    MsKeelah919 Posts: 332 Member
    Great job! YOu look FANTASTIC!!
  • wllmdng
    wllmdng Posts: 3
    nice one bro. i wear medium as well now. american eagle ftw
  • waisheimli1
    waisheimli1 Posts: 23
    Lots of sweat funny that must be hard work drinking all that sweat!lol I usually just go for regular water!well done!!!!
  • Mpost0036
    Mpost0036 Posts: 150 Member
    Great job! You look great! :)
  • stacymariegurl
    stacymariegurl Posts: 34
    Go you!
  • Izable2011
    Izable2011 Posts: 755 Member
    Good for you!! Great loss & that is a great idea to donate to Joplin MO!
  • mrmanmeat
    mrmanmeat Posts: 1,968 Member
    Lots of sweat funny that must be hard work drinking all that sweat!lol I usually just go for regular water!well done!!!!

    You get used to it :D
  • slyder432
    slyder432 Posts: 475 Member
    Words can say enough...Hell of a lose!! Congrats!!!!
  • zoombie_bear
    zoombie_bear Posts: 963 Member
    great progress, congrats on hard work that paid off
  • eryn415
    eryn415 Posts: 98 Member
    Nice work!
  • KyleB65
    KyleB65 Posts: 1,196 Member
    Awesome!
    We have similar starting weights and similar target weights!
    Great loss and an inspiration to help me keep on working towards my goals!

    Best of luck with your goals!
  • JennLifts
    JennLifts Posts: 1,913 Member
    Great work! And I love your style in photo numero 2!
  • vlc1979
    vlc1979 Posts: 227
    Fantastic job! U look great!! (and hot too)
  • Biancasmom13
    Biancasmom13 Posts: 5 Member
    Great Job! Keep it up. Needed to see your story today.
  • PrixFit84
    PrixFit84 Posts: 21
    wow!... you look awesome! keep it up!
  • mrmanmeat
    mrmanmeat Posts: 1,968 Member
    Great work! And I love your style in photo numero 2!

    Thanks :D



    Thanks everyone.

    Riding 15 miles on Friday, then 24 on the 22nd. Feels good to be able to ride a lot.
  • jennarandhayes
    jennarandhayes Posts: 456 Member
    You look fabulous!!! Congrats.
  • mrmanmeat
    mrmanmeat Posts: 1,968 Member
    You look fabulous!!! Congrats.
    Thanks :D
  • carbons2k
    carbons2k Posts: 383 Member
    AWESOME MAN! Were similar in starting and in goals. I started 250 and want to get down to 200. Can I ask, how tall are you?
  • redbirdsings
    redbirdsings Posts: 38 Member
    Love that you are giving your clothes to a worthy cause! Great job, what an inspiration, like a double victory!
  • kamula
    kamula Posts: 49 Member
    you look awesome! so motivating
  • islander3
    islander3 Posts: 16
    Unbelievable! Excellent job, you are a total inspiration :happy: Keep up the good work. WOW
  • mrmanmeat
    mrmanmeat Posts: 1,968 Member
    AWESOME MAN! Were similar in starting and in goals. I started 250 and want to get down to 200. Can I ask, how tall are you?

    6' on the dot.
  • eamconnor
    eamconnor Posts: 130 Member
    You look great, and I love your plan for your old wardrobe! Thanks for being an inspiration!

    Exactly. If anyone is ever in doubt about whether to pass along old clothes, you've put that question to rest.
  • mrmanmeat
    mrmanmeat Posts: 1,968 Member
    You look great, and I love your plan for your old wardrobe! Thanks for being an inspiration!

    Exactly. If anyone is ever in doubt about whether to pass along old clothes, you've put that question to rest.

    Thanks. I'm sure once I can box it all up it'll bring a little bit of a smile to someone or people down there.
  • mrmanmeat
    mrmanmeat Posts: 1,968 Member
    Down 85-90,

    4d0631c3.jpg
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