Asda red fruits special flakes cereal

lyds_losingweight
lyds_losingweight Posts: 3 Member
edited November 2024 in Food and Nutrition
Quick question! My scales have broken. I have had 2 (measuring) cup fulls of this for breakfast - can anyone figure out how many calories this is? There are 228 cals in 60g if this helps.

Much appreciated!
Thanks xx

Replies

  • bpetrosky
    bpetrosky Posts: 3,911 Member
    Nobody can do that, sorry.
  • yirara
    yirara Posts: 10,772 Member
    edited January 2018
    We don't know how big your cups are and how much you pile into them.
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