Insanity!?

I am finishing week 3. I love it! I have lost 5 pounds and lost 3 inches off of my waist. I had lost 38 pounds before I started. And I was exercising. I do c25k and Jilian Micheals 30ds. It is the hardest workout I have ever done. Sometimes you want to reach through the T.V. and strangle Shaun T!

It works if you stick with it. I recommend it. Just keep in mind, when you first start, it is ok to take breaks.

I hope this helps!

This is my second time doing Insanity and I am one week away from finishing the program this time around. I am in good shape and I STILL take breaks in the middle, I don't think there is anyway you can do the whole thing through without taking breaks. Nutrition is even MORE important than the workout. The first time I did Insanity, I didn't keep too close of an eye on what I was eating. I thought, I'm working out like a maniac, I can eat what I want. <-- NOT TRUE! Just remember to keep yourself under watch and keep using MFP. I found that I can't go over 1600 cals a day if I want to lose .5-1lb a week. Insanity was recommending 2200 cals a day for me! I learned that the second time around so I am telling you this so you don't waste your time. Make sure you eat frequently, I eat 300 calorie meals every 3 hours, or at least I try to and that's been working. YOU CAN DO IT! I know you can! Just know that there will be days when your body literally cannot keep going and at that point to need to ignore your body voice and do the best you can. Insanity has totally changed my life, Im a workout junkie now because of Shaun T. So proud of your for taking on this challenge!
Cheers!!

I've completed 2 rounds, the second round I lost a total of 25 pounds. I used it while I trained for my bikini competition. And took home 1st place :-)
I love it. I'm starting an asylum/insanity hybrid on the 15th :-)

Hmmm, this just may be my autumn workout...

I have been doing Insanity, but I work a 2nd job so sometimes it's really hard to do it every day. I have completed enough days for it to equal a month though. I love it when I can do it. I am not following the food, since I'm a vegetarian, and I'm not sure what equivalent options would be. Stick with it though, I'm sure your results will be AWESOME!

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