New member trying to lose 60lbs

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Mari_1102
Mari_1102 Posts: 3 Member
in Introduce Yourself
Add me! Need motivational friends

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  • johnd4076
    johnd4076 Posts: 181 Member
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    Hello, happy to add you
  • sabertoothdeathmouse
    sabertoothdeathmouse Posts: 3 Member
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    Newly returned looking to lose 70! Right there with you!
  • Falklang
    Falklang Posts: 220 Member
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    Welcome! :) I'll add you in a second.
  • BiggyFuzz
    BiggyFuzz Posts: 511 Member
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    Same boat...gotta lose 1lb 60 times :)
  • DJStewart812
    DJStewart812 Posts: 50 Member
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    Welcome!
  • brtgl
    brtgl Posts: 129 Member
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    You can do it... with a good strength conditioning program, cardio work, and a good diet. I was talking to my daughter the other day and she told me an interesting quote that some of you might have heard.

    "Nothing tastes as good as thin feels."

    I told her for me, being a guy, the following would be more suitable:

    "Nothing tastes as good as being fit feels."
  • tinkerbellang83
    tinkerbellang83 Posts: 9,069 Member
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    bgowder wrote: »
    You can do it... with a good strength conditioning program, cardio work, and a good diet. I was talking to my daughter the other day and she told me an interesting quote that some of you might have heard.

    "Nothing tastes as good as thin feels."

    I told her for me, being a guy, the following would be more suitable:

    "Nothing tastes as good as being fit feels."

    Even being a girl I prefer fit to thin, not everyone aims to be skinny :wink:

    As for the first part, the good diet (noun not verb) is the most important part, yes strength training is good for maintaining muscle and cardio is good for your heart health, but weight loss is primarily done in the kitchen!
  • sunnycloud82
    sunnycloud82 Posts: 59 Member
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    I will add you! I have about 70 more to go
  • ashleyhaaay
    ashleyhaaay Posts: 13 Member
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    Feel free to add me too :smile:

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