New low vs Nacho night!

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Poisonedpawn78
Poisonedpawn78 Posts: 1,145 Member
in Health and Weight Loss
So you have been doing the right thing, you've weighted your food, tracked your goals. you step on the scale and see a new low but you know the math says you should still have more weight loss to appear, maybe its tomorrow?

BUT

Its nacho night. Typically followed by a few days of water weight and sodium fun..

What do you do?

I'm having the nachos!
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Replies

  • COGypsy
    COGypsy Posts: 1,167 Member
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    Nachos FTW!!!
  • cmriverside
    cmriverside Posts: 33,960 Member
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    Say Yes to the nachos.

    Weight will do its thing a day slower. Or not. Yesterday I ate 1600 calories over my goal. This morning I was down .6 pounds.
  • JMcGee2018
    JMcGee2018 Posts: 275 Member
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    Have the nachos. It'll push your goal weight back a couple of days, but this is a marathon, not a sprint.
  • malibu927
    malibu927 Posts: 17,565 Member
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    Have the nachos. Which I'm doing Sunday night for our usual Super Bowl dinner.

    I had Chinese last night and was up 1.5 today. I know it'll go away soon.
  • ladyhusker39
    ladyhusker39 Posts: 1,406 Member
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    I vote for nachos but within my calories for the day. (This is when it's really great to have a decently high calorie goal.)
  • crazykatlady820
    crazykatlady820 Posts: 301 Member
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    The answer will always be nachos for me!
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
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    Nachos with a side of zero guilt. Its just water weight.
  • pinuplove
    pinuplove Posts: 12,874 Member
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    Congrats on the new low!

    And of course nachos win :smiley:
  • Tacklewasher
    Tacklewasher Posts: 7,122 Member
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    Funny. Tomorrow will be a nacho or wings night for me (Jets are playing Vegas) and no idea what Sunday will bring. Be up from water weight more than any actual fat. It'll show but to hell with it. :)
  • PAV8888
    PAV8888 Posts: 13,634 Member
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    Ugh. Why did you have to bring this up AFTER nacho night and a 816 Cal overage yesterday?

    Followed by equaling lowest 2018 single value weigh in today and down 0.5lbs from yesterday?

    Only one 16oz beer, so no dehydration!

    Sometimes it just doesn't make sense on a single day basis! (current thinking: weight of food in transit :lol: )

    Or... Nachos and beer diet for the win!!!
  • Tacklewasher
    Tacklewasher Posts: 7,122 Member
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    PAV8888 wrote: »
    Or... Nachos and beer diet for the win!!!


    Hey. @pav8888 says it work, and they are pretty smart so I'm going on the Nacho and beer diet.

    If I don't lose weight I'm blaming you!

    Had a similar thing happen to me. Wasn't nachos, but wings and something else plus beer and was down almost a pound the next day.
  • bbell1985
    bbell1985 Posts: 4,572 Member
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    I'd get the nachos and just wait until next week to weigh in again.
  • Decapins
    Decapins Posts: 49 Member
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    you could just have a few nachos

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