2018 Lose 52 Pounds In 52 week’s Challenge
Replies
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Starting weight: 239.8 lbs
Goal weight:187.8 lbs
Total weight lost: 8.6 lbs
January 8th - 236.2 lbs
January 16th - 233.0 lbs
January 23rd - 231.2 lbs
January 30th - 227.2 lbs (posting a day late...oops)
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Be here with my stats come sat. once a week should be good.1
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Starting weight: 220.5 lbs. (100 kg.) Date: 12th June 2017.
Goal weight: 143 lbs. (65 kg.)
Week 1
Current weight: 177.5 lbs. (80.5 kg.)
Total weight lost for challenge: __
This week's successes: found this thread. Lol..
This week's challenges: 1) Exercise Daily
2) maintain calorie deficit
3) log every meal in MFP.
Week 2
Current weight: 174.5 lbs. (79 kg.)
Total weight lost for challenge: 3 lbs.
This week's successes: 1) did 70k steps ✅
2) Ate right. Ate protein (I'm vegetarian so the major group in my diet is carb.)
This week's challenges: 1) Exercise Daily
2) finding healthy alternative food for cravings.
3) log every meal in MFP.
Week 3
Current Weight: 176.5 lbs.(80kg) Gained 2lbs.
Total weight lost for challenge : 1 lbs.
This Week's success : None Actually.
Week's Challenges : 1) Exercise daily.
2) Logg meals in MFP.
3) losing weight I gained in past week.
Week 4
Current Weight: 176.5 lbs. (80kg)
Total weight lost for challenge: 1lb. (Trying so hard not to get disheartened)
I did not lose nor gain any weight this week.
I've hit a plateau (since 3 weeks I'm swinging between 80 - 78 kg. ) And I don't know what Im doing wrong I only do Jogging and some body weight exercises. Now I'm thinking about joining gym. Hope that will be helpful.
This Week's success: 1) Ate right. Ate fruits.
2) ✅ 60k steps. Even though I had no extra time I managed to walk for 5 days. I'm so proud of myself
Week's challenges: 1) having faith in the process and staying positive.
2) joining Gym.
3) Not eating too much of sweet ladoos
4) Drinking more water.
Week 5
Weight = 175.3 lbs ( 79.5 kg)
Total weight lost for challenge: 2.2 lbs.
This Week's Success : 1) I joined Gym.
2) Walked 5 times this week.
3) Drank 3+ liter of water daily.
This Week's challenge: 1) eating right ( I was frustrated and I binged this week )
2) Doing 70 k steps in 7 days.
3) Not let the little things get me. Because even smallest things are affecting me. I Need to Be present and active.5 -
sonya_laan wrote: »Starting weight: 239.8 lbs
Goal weight:187.8 lbs
Total weight lost: 8.6 lbs
January 8th - 236.2 lbs
January 16th - 233.0 lbs
January 23rd - 231.2 lbs
January 30th - 227.2 lbs (posting a day late...oops)
WOW! WTG!1 -
heather4949 wrote: »Would love to join
Starting weight: 152lbs
Goal weight:100lbs
Current weight: 152lbs
Total weight lost:
This week's successes:
This week's challenges:
@heather4949
Welcome aboard!0 -
Original starting weight: 213
Starting weight:175
Goal weight:157
Current weight:174.2
Total weight lost:0.8
This week's successes: Stuck to my sugar-free, gluten-free diet.
This week's challenges: Increasing my water and my exercise.1 -
Starting weight: 308
Goal weight for end of 2018: 256
Current weight: 298.1
Total weight lost: 9.9
This week's successes: Lost 3.1 lbs
This week's challenges:
Weigh-in day: Wednesday
1/3 - 305.4
1/10 - 303.9
1/17 - 302.3
1/24 - 301.2
1/31 - 298.15 -
Name: Laura
Age: 46
Height: 5' 10"
Starting weight: 212.4
Goal weight: 175
Current weight: 209.8
This week's successes: Breakfast, snacks and lunches are on point!
This week's challenges: Dinner... ugh... need better prep.
Weigh-in day: FRIDAY
Jan 19th - 209.2
Jan 26th - 208.4
JAN TOTAL - 4 I'll take it.
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Starting weight 1/6/18: 221.1
Goal weight:175
Total weight lost: 2.2 lbs.
1/6--221.1
1/13--221.3
1/20--220.2
1/27--220.9
1/31--218.9 (early weigh in...going out of town for the next 3 days and won't have access to scale)
Previous week's successes: Mentally stayed committed to CICO even though the weight loss had been slow
Previous week's challenges: Mentally staying motivated even though the weight loss had been slow
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Highest Weight Ever 234
Starting Weight August 2017 212
Goal weight 150
Weight 1/1 189.2
Weight 1/8 186
Weight 1/15 (on vacation, didn't weigh)
Weight 1/22185.6
Weight 1/30 183.2
I've been struggling a lot lately. My vacation was a cruise, where I decided I'd allow myself to eat what I wanted because I knew that my activity would increase. Instead I injured my foot, including a broken toe, and ended up in a wheelchair and restricted walking the remainder of the vacation, continuing still at home.
Plus I've had work events, one which included a nice lunch at the country club yesterday. I didn't have the rice, but still ate a roll AND some of the candy people had set out on their tables.
I really want to get back to low carb, but I'm falling back to calories in/calories out and not even respecting my calorie limit there. I've still lost some, but I have Type II diabetes and I know that low carb is better for my glucose levels. I really need to get back on the ball and just go through the sugar detox again. Sigh....
I am 52 years old, five foot two inches and I work a sedentary job.4 -
I've logged for 40 consecutive days!11
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hi
I would love to do this challenge. Im a former fitness/aerobic instructor who needs to get her fitness back on track. Starting weight is:
31/1/2018 10-13
Feel free to add me for each others support and would love to follow all your journeys throughout the year
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RebeccaMartineau14 wrote: »I've logged for 40 consecutive days!
congrats! that's awesome! keep going!1 -
@hopiemama33 one thing people here have told me that has been super helpful is that this whole thing isn't a straight line. We will have ups and downs...a lot of them. What's really important is that you don't give up on yourself, but don't be too hard on yourself either. When you fall off the wagon, just dust yourself off and hop back on! Every day is a chance to make another step forward. You got this!7
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Week #4
Starting weight: 01-16-2018 = 237.5
Goal weight:165.0
Current weight:233.4
Total weight lost: 4.1 lbs
This week's successes: Managed to stay on top of excessive snacking and portions. Feels great to see the numbers on the scale moving slowly down. I really like the theme of this challenge in taking it week by week; pound by pound. It's been 12 years since I climbed into the 2's and it sure would feel great to be back in onederland.
This week's challenges: Down with the flu last couple of days, but on the upswing.
01-16-2018=237.5
01-23-2018=234.8
01-31-2018=233.4
Looking forward to getting back in the workout routine by the weekend. Spring is coming and there's hiking and biking to be done!
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Ive noticed that having more friends from this challenge really helps me keep on track, add me if you like, so we get stronger and stronger................ and stronger!!!7
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Good job everyone!
weight: 160 lb
Goal weight for this challenge: 140 lb
Current weight: 159 lb
Total weight lost: 1 lb
This week's successes: logged in calories all week and stayed within the recommended amount . I also tried to work in exercises while at school, like going for long walks and taking the stairs.
This week's challenges: I haven't set aside any time for an actual workout. I also had KFC once this week when my family went out. Finding it harder to say no to junk food in a social setting, the peer pressure is real!
I think I need to invest in a new weighing scale, the graduations on mine are too large to approximate an accurate number.
Happy to be in such a lovely community!
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2013 SW 376.2
69 yo 5’9”
2/1 Week Five of 52/52 Challenge:
2018 Starting weight: 187.8
Current weight: 188.2
Goal Weight: 184
This week: -1.4
Total lost: +.4
This week's successes: Almost back to my December weight. I had a 3.8# Gain in January. Lost over a pound this week! SUCCESS!
Next weeks Challenges: My 70 Birthday is Saturday, Friends taking me to BBQ restaurant Friday and wife and I are going to movie on Saturday. Super Bowl Sunday! Wife’s BD Monday and our 49th Wedding Anniversary is Thursday!!! Busy week!5 -
Well i'm still with it and for Jan. lost exactly 4 lbs. But then I think there was 5 weeks. Oh well that's what it is.2
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charlouiselb wrote: »Starting weight: 159
Goal weight for end of 2018: 129
Current weight: 153 (weighing at night)
Total weight lost: 6
Doing 52 weeks to help me think long-term & stick with it even if success is not a straight line.
This week's successes: I now have a plan and a method for sticking with it.
This week's challenges: I dialed in my calorie intake. I started at 1200 per MFP. Then adjusted to 1350 but lost a bit too quickly and was hungry. I tried 1500 but Scale numbers hovered without change. I’m going to try 1350 with calories added back in for exercise. See if I can hit macro targets & keep doing what I’m doing.
Weigh-in day: Wednesday
Morning weigh in’s
1/3 - N/A
1/10 - 159
1/17 - 156
1/24 - 153
1/31 - 151
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Jimb376mfp wrote: »Next weeks Challenges: My 70 Birthday is Saturday, Friends taking me to BBQ restaurant Friday and wife and I are going to movie on Saturday. Super Bowl Sunday! Wife’s BD Monday and our 49th Wedding Anniversary is Thursday!!! Busy week!
That’s quite a busy week!
Just wanted to pop in to say congrats on such an amazing journey and thanks for rooting for every one on the challenge!
And congrats on all the goodies to celebrate this week. 49 Years of marriage, truly something I dream to celebrate one day!
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#jim376mfp, theer is a light at the end of the tunnel.Keep on keeping on!2
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@vivalavida82 Thanks, my Mother’s name was Vida. When I see your User Name I wonder how she got her name. Her parents were German/Irish and she was born in Illinois 1917.
@12774 FYI use the @ to get notice sent to User Name.
Thanks
There may be a light but I have learned there is no Finish Line when you get to GW, you just keep doing what got you there. I am determined to not gain back like I did every other time in my life.2 -
This is such a great post. One pound a week seems so much less stressful than trying to lose rapidly. Thank you for the reminder that one pound a week will still equal 52 pounds in fifty-two weeks. Sometimes I forget that slow progress is real progress.
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LinCharpentier wrote: »Well i'm still with it and for Jan. lost exactly 4 lbs. But then I think there was 5 weeks. Oh well that's what it is.
I've been following this group. I lost 2.2 for January, was upset with myself by not losing more, but I'm the one that pokes the food in my mouth. It is hard to control my bad habits. Working on getting back on track.2 -
Jimb376mfp wrote: »2013 SW 376.2
69 yo 5’9”
2/1 Week Five of 52/52 Challenge:
2018 Starting weight: 187.8
Current weight: 188.2
Goal Weight: 184
This week: -1.4
Total lost: +.4
This week's successes: Almost back to my December weight. I had a 3.8# Gain in January. Lost over a pound this week! SUCCESS!
Next weeks Challenges: My 70 Birthday is Saturday, Friends taking me to BBQ restaurant Friday and wife and I are going to movie on Saturday. Super Bowl Sunday! Wife’s BD Monday and our 49th Wedding Anniversary is Thursday!!! Busy week!
Wow, let festivities begin! Happy Birthday and Anniversary!2 -
Name: Tracie
Age: 37
Height: 5' 10"
Starting weight: 298.4lbs
Goal weight: 170lbs
Current weight: 250.25lbs
Total weight lost: 47.25lbs
Total to go: 80.25lbs
This week's loss 1lbs
This week's successes: being good during the week
This week's challenges: getting back on track after a heavy weekend
Weigh-in day: FRIDAY
Jan 1st - 270.25lbs
Jan 5th - 264.25lbs
Jan 12th - 259.75lbs
Jan 19th - 254.25lbs
Jan 26th - 253.25lbs
JAN LOSS - 17lbs
Feb 2nd - 250.25lbs
Feb 9th -
Feb 16th -
Feb 23rd -
FEB LOSS - 3lbs
Mar 2nd -
Mar 9th -
Mar 16th -
Mar 23rd -
Mar 30th -
MAR LOSS -
Apr 6th -
Apr 13th -
Apr 20th -
Apr 27th -
APR LOSS
May 4th -
May 11th -
My 17th -
May 25th -
MAY LOSS -
June 1st -
June 8th -
June 15th -
June 22nd -
June 30th -
JUNE LOSS -
July 6th -
July 13th -
July 20th -
July 27th -
JULY LOSS
Aug 3rd -
Aug 10th -
Aug 17th -
Aug 24th -
Aug 31st -
AUG LOSS
Sept 7th -
Sept 14th -
Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
1 Oct 1st day home
HOLIDAY DAMAGE
Oct 5th -
Oct 12th -
Oct 19th -
Oct 26th -
OCT LOSS
Nov 2nd -
Nov 9th -
Nov 16th -
Nov 23rd -
Nov 30th -
NOV LOSS
Dec 7th -
Dec 14th -
Dec 21st -
Dec 28th -
Dec 31st -
DECEMBER DAMAGE4 -
Weigh day today!
Start weight: 215
Goal weight: 135
Current weight: 206.2
Loss this week: 1.5
This week's successes: Got my eating back on track, after a busy weekend of going out, followed by the next week of using up some bad choices from grocery shopping
This week's challenges: the cold weather and my LO's unpredictable naps are making it difficult to want to work out
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Yes it's cold here also. Was thinking of going out to walk at Arena until I looked at thermometer. -32 no good day to stay at home. But thinking won't take the lbs off. And there's no way to undo the harm done in the last three days. For tomorrow my weight in day. No nobody twisted my arm to make me eat that chocolate I did it to myself.3
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Starting weight: 177.6 #
Goal weight: 125 #
BF%: 18-20
5k done !
10k - maybe February, if I can find one.
Half Marathon in April
Marathon in May
Last week: 172.4#
Current weight: 169.4 #
Total weight lost: 8.2 #
This week's successes: I'm up to running 5-6 miles continuously without my back being in ridiculous pain. Yoga is helping with that. It feels great, but I'm also quite sore most of the time.
This week's challenges: Just feeling tired, tense and a little sad to leave this area.4
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