Gained this week

Where are you in your menstrual cycle? I go up 3-4 pounds right before TOM, and 1-2 pounds during ovulation.

It's so frustrating when that happens. BUT it is temporary. Sometimes my weight has gone up and then I dropped a couple pounds all at once. There are lots of things that can make the scale go up. But you are killing it. You've got this. One thing I keep reading on here is that "weight loss isn't linear." The work you did last week matters, and even though it's really hard not to see the result on the scale right now, you *will see the results.