Omg I'm 1.2# away from goal!
napilibay
Posts: 121 Member
It's been a year and I've lost almost 30#, and 4 pant sizes. I know some folks lose that much faster but I've had bumps along the way and am fine with it coming off slow. Starting weight 170, almost at 140. I'm 5'5, female, 39 yrs.
The key for me has been going to Title Boxing 5x/week and changing to a 80% paleo lifestyle which has made me feel better. I had food sensitivities I didn't even know I had.
The key for me has been going to Title Boxing 5x/week and changing to a 80% paleo lifestyle which has made me feel better. I had food sensitivities I didn't even know I had.
7
Replies
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Congratulations! I am half way, with 30 lbs to go, but making progress each week!0
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This is so great, CONGRATS!0
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That's wonderful!! Congratulations!! I'm close also. I'm about 3 away from goal. I keep bouncing around, it's been a little frustrating! I feel like this last little bit has been/is the most challenging time so far in this journey. I'll get there though! And you will too! So happy for you!!0
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Congrats! Well done you! Time to start planning for maintainence!0
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