Will I gain...?

thesadhippiegirl
thesadhippiegirl Posts: 3 Member
edited November 2024 in Health and Weight Loss
I'm just wondering if there is a chance I'll gain back some of the weight I've lost by having a slight increase in my net calories? Even if my increased net is still a considerable deficit...?

Replies

  • beckajw
    beckajw Posts: 1,728 Member
    As @janejellyroll said, you could see a water weight gain. That could happen even without increasing your net calories, just by changing the composition of the food you are eating. However, it wouldn't be a real, lasting gain. In fact, it may lead to a loss. Sometimes, giving yourself an extra calorie day shocks your body and causes it to lose more when you go back to fewer calories.
  • 1houndgal
    1houndgal Posts: 558 Member
    Eating disorders are deadly. Especially anorexia. Please seek help asap.
  • mitch16
    mitch16 Posts: 2,113 Member
    You really need to check in with your physician--you're not in recovery... You. Are. Starving. Yourself.
  • thesadhippiegirl
    thesadhippiegirl Posts: 3 Member
    Point taken, all.
    I would just like to say that reporting me doesn't exactly make my issues go away...
  • ccrdragon
    ccrdragon Posts: 3,374 Member
    and she's gone... deactivated her account and left the building
  • pinuplove
    pinuplove Posts: 12,871 Member
    ccrdragon wrote: »
    and she's gone... deactivated her account and left the building

    I hope she gets the help she didn't seem ready to accept here soon :ohwell:
  • 1houndgal
    1houndgal Posts: 558 Member
    thesadhippiegirl wrote: »
    Point taken, all.
    I would just like to say that reporting me doesn't exactly make my issues go away...

    You have to work the program. Have you ever tried DBT therapy?

    If you continue to starve yourself you will reach the point of no return, where your body starts shutting down. I hope you call your therapist and Dr, and show them your food diary. They can't help you if you don't communicate with them about your eating issues. Hugs.
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