Hi!

Hello everyone! I've been on and off myfitnesspal for a while and thought it would motivate me more if I actually posted and talked to people on here.

Anyways my name is Kat and I'm 22 years old. I had spine surgery last April and before that had a lot of difficulty working out due to pain. I still have a lot of pain which makes it hard to exercise but I've been doing more to diet and take note of what I'm eating and how it affects my body.

Replies

  • Tedo201
    Tedo201 Posts: 49 Member
    Glad you're recovering, Hang tough and keep at it.
  • Skinnyjeans_Sarah
    Skinnyjeans_Sarah Posts: 52 Member
    Hi Kat! It's definitely a motivator to have ppl to talk to and encourage you!! No need to do it all by yourself. :smile: