Hi!
hurricanetibbitts
Posts: 5 Member
Hello everyone! I've been on and off myfitnesspal for a while and thought it would motivate me more if I actually posted and talked to people on here.
Anyways my name is Kat and I'm 22 years old. I had spine surgery last April and before that had a lot of difficulty working out due to pain. I still have a lot of pain which makes it hard to exercise but I've been doing more to diet and take note of what I'm eating and how it affects my body.
Anyways my name is Kat and I'm 22 years old. I had spine surgery last April and before that had a lot of difficulty working out due to pain. I still have a lot of pain which makes it hard to exercise but I've been doing more to diet and take note of what I'm eating and how it affects my body.
1
Replies
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Glad you're recovering, Hang tough and keep at it.1
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Hi Kat! It's definitely a motivator to have ppl to talk to and encourage you!! No need to do it all by yourself.1
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