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Can't sleep

YouBlowMyMind
YouBlowMyMind Posts: 552 Member
edited November 2024 in Chit-Chat
Anyone else unable to sleep??

Replies

  • redhed1971
    redhed1971 Posts: 11 Member
    Me! I have lost 36 pounds through diet and exercise in the last 4 months, but even though I am exercising nearly every day, I can't sleep at night. SO tired. Getting about 4-5 hours of broken sleep a night.
  • YouBlowMyMind
    YouBlowMyMind Posts: 552 Member
    Insomnia is a *kitten*
  • Timshel_
    Timshel_ Posts: 22,834 Member
    KloBlo85 wrote: »
    Anyone else unable to sleep??

    My whole life. I have found that using Sleepy Time Extra tea and some other relaxation techniques does help me get to sleep faster, but I still only sleep for 4-6 hours.
  • YouBlowMyMind
    YouBlowMyMind Posts: 552 Member
    My kids keep me up
  • redhed1971
    redhed1971 Posts: 11 Member
    I have kids who certainly don't help my sleep situation, but they clearly are not the only reason for my insomnia.
  • YouBlowMyMind
    YouBlowMyMind Posts: 552 Member
    Oh I defs know the reason I'm wide awake tonight lol
  • TheRoadDog
    TheRoadDog Posts: 11,788 Member
    People keep knocking on my office door, scheduling meetings. Hard to sleep at work.
This discussion has been closed.

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