2018 Lose 52 Pounds In 52 week’s Challenge
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Starting weight: 259
Goal weight for this challenge: 192
Current weight: 244
Final Goal Weight: 140
Total weight lost:
1/5: 241.4
1/12: 239
1/19: 239
1/26: 241.8
02/02: 241.4
This week's successes: I logged my food every day and exercised.
This week's challenges: Staying away from a lot of salt and soda.5 -
Elle_Marie_Fit wrote: »This is such a great post. One pound a week seems so much less stressful than trying to lose rapidly. Thank you for the reminder that one pound a week will still equal 52 pounds in fifty-two weeks. Sometimes I forget that slow progress is real progress.
@Elle_Marie_Fit
Yes the small losses add up over time. I used the 52/52 Challenge in 2016 and 2017 but never got to -52 (I lost 37 & 43). NOW I’m only four pounds away from my GW.
My first three years on WW (2013-2015)” I lost 60,32,16. The one thing I’m determined to never do is Quit eating healthy and exercise. I know what happens when I quit!4 -
Keep up the great work everyone!
Starting weight: 283.4
Goal weight for this challenge: 215
Current weight: 271
Total weight lost: 12.4 pounds
1/5: 280.4
1/12: 278.8
1/19: 277.6
1/26: 272.8
2/2: 271
This week's successes: Getting back on track with my diet after a big event this weekend.
This week's challenges: Working out more regularly - doing well through last weekend but took too many days off.7 -
Jimb376mfp wrote: »2013 SW 376.2
69 yo 5’9”
Next weeks Challenges: My 70 Birthday is Saturday, Friends taking me to BBQ restaurant Friday and wife and I are going to movie on Saturday. Super Bowl Sunday! Wife’s BD Monday and our 49th Wedding Anniversary is Thursday!!! Busy week!
@Jimb376mfp Happy Birthday to you and your wife & a very Happy Anniversary! Lots to celebrate!2 -
Starting weight: 220
Goal weight: 140
Current weight: 210.8
Total weight lost: 79.2
This week's successes: Not eating out. Walked dog before work twice. Didn't stress eat even though I desperately wanted to.
This week's challenges: Not tracking food
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Name: Jackie
Age: 56
Height: 5' 3"
Starting weight: 144.4
Goal weight: 137
Current weight: 144.4
Total weight lost: 7.4
This week's successes: I was able control my LNS to just ONE night
This week's challenges: **I need to prelog my meals and if I need to change take the healthy choices**
Weigh-in day: Friday
1/3 - NA
1/10 - 142.7 (happy dance)
1/17 - 143.8
1/24 140.7
1/31 140.8
February
2/7
2/14
2/21
2/28
March - December3/7
3/14
3/21
3/28
4/4
4/11
4/18
4/25
5/2
5/9
5/16
5/23
5/30
6/6
6/13
6/20
6/27
7/4
7/11
7/18
7/25
8/1
8/8
8/15
8/22
8/29
9/5
9/12
9/19
9/26
10/3
10/10
10/17
10/24
10/31
11/7
11/14
11/21
11/28
12/5
12/12
12/19
12/263 -
I’m starting late but I only have 45 pounds to lose so I’m about caught up luckily. I need this to keep me motivated.
Starting weight: 198
Goal weight: 140(ish)
Current weight: 185.6
Total weight lost: 12.4
This week's successes: actually a bad week, no success
This week's challenges: to stay under my calories!
6 -
guys, you can always do Leslie Sansone at home if it's too cold to go outside....that's what I'm doing at the moment I'm not gonna compete with THAT snow hahah!!!!2
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Starting weight: 126.3 kg ( 02.01.2018)
Goal weight: 75 kg
Current weight: 123.7 kg (03.02.2018)
Total weight lost January: 2.6 kg=5.7 lbs
This week success Getting back on track after falling this month twice
This week challenge Exercise more , I am now a couch potato2 -
Starting MFP weight: 240
Goal weight: 150-145
Starting challenge weight: 187
Week 1: 186.4 (-.06)
Week 2: 187.4 (+1)
Week 3: 186.2 (-1.2)
Week 4: 186.4 (+0.2)
Week 5:184.2 (-2.2)
Total 2018 loss: 2.8/52
***I was so taken aback at the numbers on the scale this morning that I had to rub my eyes and get on a few more times to make sure! I have losing ounces at a time...not whole pounds!!
This week’s successes: tracked all, stayed the course, drank more water....finally got my whoosh!
Next week’s challenges: none
Connie
Age 65
5’3”
2 -
lovesretirement wrote: »Starting MFP weight: 240
Goal weight: 150-145
Starting challenge weight: 187
Week 1: 186.4 (-.06)
Week 2: 187.4 (+1)
Week 3: 186.2 (-1.2)
Week 4: 186.4 (+0.2)
Week 5:184.2 (-2.2)
Total 2018 loss: 2.8/52
***I was so taken aback at the numbers on the scale this morning that I had to rub my eyes and get on a few more times to make sure! I have losing ounces at a time...not whole pounds!!
This week’s successes: tracked all, stayed the course, drank more water....finally got my whoosh!
Next week’s challenges: none
Connie
Age 65
5’3”
One of the hardest things is staying with all the hard work when the Scale doesn’t move. BUT persistence and trying to figure out what works best pays off!
Congratulations on the WHOOSHING Loss!0 -
Week: 5
Original starting weight (Jan 15/17): 206.8
Challenge starting weight: 162.6
Goal weight: 156.0
Jan 13: 161.8
Jan 20: 160.0
Jan 27: 159.0
Feb 3: 161
Total weight lost (from Jan/17): - 45.8
This week's successes and challenges: Bouncing around +-2 pounds for the last 2 months is both a success and a challenge. So close to goal, yet so far!1 -
Just back from a 10 day cruise. Had a wonderful time Lots of great food and adult beverages. Will weigh in tomorrow to see the damage. Lesson learned: wear the tight dress on day 1 or 2 because by day 8-10 it doesn't fit nearly as well.
As I look over everyone's success over the past 2 weeks, I feel encouraged that the pounds I put on will come off again quickly. Great job everyone! I love reading your success for my inspiration.
I completed the C25K before the vacation. Now to get back on track for my first 5k on 3/31!1 -
RebeccaMartineau14 wrote: »Starting weight: 177.6 #
Goal weight: 125 #
BF%: 18-20
5k done !
10k - maybe February, if I can find one.
Half Marathon in April
Marathon in May
Last week: 172.4#
Current weight: 169.4 #
Total weight lost: 8.2 #
This week's successes: I'm up to running 5-6 miles continuously without my back being in ridiculous pain. Yoga is helping with that. It feels great, but I'm also quite sore most of the time.
This week's challenges: Just feeling tired, tense and a little sad to leave this area.
Congratulations on the 5k and planning a 10k and a half marathon! You rock! I will do my first one in March. Already getting nervous about it.1 -
Starting weight Sunday 21 Jan: 79 kg (174#)
USW 91 kg (200#)
Goal weight: 60 kg (132#)
week 0: 79.0 kg (174#)
week 1: 78.2 kg (172#)
week 2: 77.4 kg (170#)
week 3: 77.3kg (170#)
Total weight lost: 1.7 kg = 4 pounds in 3 weeks
This week's successes: did pump twice, spin, walked 10-20K steps 6 days
This week's challenges: drank alcohol twice. Body fat % is sitting unmoved at 40%3 -
2018 SW 247.5
2018 GW 195
Ultimate GW 160-165
CW 238.8
WK 5 WL (1.3)
YTD WL (8.7)
Week’s challenge: started my long days at work so cut my exercising back to 30 minutes a day on work days
Week’s success: lost2 -
2017 Challenge lost 30 pounds!
2018 Challenge:
Start date: 1/1/2018
Start weight: 131.0
Goal weight: 120
Current weight: 136.6
This weeks loss: +7.2
Total loss this year: +5.6
BIG gain after 2 weeks of overt indulgence. But no worries. It was a great cruise. Back to logging, mindful eating, and exercise.
Thankful for this challenge for accountability.
3 -
I'm late but I'm in!
Starting weight: 81.9 kg (180.5 lbs)
Goal weight: 60 kg (132 lbs)
4 -
Starting weight: 284.4 lbs (January 1, 2018)
Goal weight: 150ish lbs
Current weight: 276.6 (February 4, 2018 - Challenge Start Date)
Week 1 - 1/1: 284.4 lbs
Week 2 - 1/7: 282.8 lbs (-1.6)
Week 3 - 1/14: 282.4 lbs (-2)
Week 4 - 1/21: 288.8 lbs (+4.4)
Week 5 - 1/28: 280.0 lbs (-4.4)
Week 6 - 2/1: 281.2 lbs (-3.2)
Week 7 - 2/4: 276.6 lbs (-7.8)
Total weight lost: 7.8 lbs
This week's successes: Stayed away from the birthday cake at my nieces birthday party!
This week's challenges: Staying away from the birthday cake at my nieces birthday party.3 -
2018 Starting weight: 99Kg
Goal weight: 75Kg
Current weight: 94
Weight loss week 5: 0.5kg
Total challenge weight lost: 5kg
Last week's successes: I overeat. Cookies stared at me but still lost weight
This week's challenges: Chinese new Year is around the corner. Walk pass the cookies without tasting
Good luck everyone for the next week1
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