Monday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Tricep Dips
Let's see if we can do 200.
The farther out you move your feet the harder these are to do. So.....Today let's move your feet out as far as you can.
You can do them any style you want and you have until midnight to get them done.
If you can't do 200 then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=nx9gVDCnT84
That video is kinda goofy but it gets the point across
Let's see if we can do 200.
The farther out you move your feet the harder these are to do. So.....Today let's move your feet out as far as you can.
You can do them any style you want and you have until midnight to get them done.
If you can't do 200 then do what you can.
The important thing is that you try to do it.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=nx9gVDCnT84
That video is kinda goofy but it gets the point across
0
Replies
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what are tricep dips?0
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what are tricep dips?
Never mind I'm an idiot0 -
count me in!0
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I gonna do it !0
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I am in of course0
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Cant wait to get this knocked out!0
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I'm in!0
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Lets do this. I'll check back in a few hours.0
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Im in, gonna do 4 reps of 500
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im in!!0
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ima do my best ill let ya know0
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I'm in! Have a wonderful day everyone!0
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GRR.......hit a weak spot, but this is something I really need to do for the flab underneath. The video makes it look so easy. Okay, let's see how it goes.0
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200 completed0
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I'm in... gonna try & do 4 sets of 50 like suggested earlier0
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I'm in.0
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im in!0
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I do these on my breaks at work most days. I don't know if I can work in 200, but I've done 50 already so I'll do my best.0
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Lets do this. I'll check back in a few hours.
2 sets of 50 done.0 -
I'm in0
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