Can I lose fat & gain muscle at the same time?

digidoomed
digidoomed Posts: 151 Member
edited November 24 in Fitness and Exercise
Might be a dumb question but hey. So basically I would like to get rid of some body fat, but I also want to build muscle in spots like my arms & thighs as well as overall strength. Would I have to choose one to achieve first? For example, should I focus on cutting first and then focus on muscle gainz once I reach my weight goal? I would like to add I do lift weights now and have some definition starting in my arms and my thighs are pretty solid (with the exception of my dreaded inner thighs) so I assume I'm putting on some muscle, but any insight would be cool

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