Howdy
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marchusj
Posts: 1 Member
Hello everyone! I’m new to MyFitnessPal! I’m 5’10, 192lbs. My goal is to loose weight! I want to get down to 150lbs. My start weight was 198lbs. I have been eating healthy and working out daily for 2 months and I’m now at a plateau.. I’m now tracking my calorie intake and hope this will get me out of my slum.. any help or encouragement would greatly be appreciated!!!
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Replies
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You’ve lost 6 pounds? Sounds like progress to me. Keep going, you’ve got this!0
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you can do It! Slow and Steady wins!
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Intake is vital for weight loss, even healthy food can be high calorie which goes against weight loss0
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