2018 Lose 52 Pounds In 52 week’s Challenge
Replies
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Starting weight: 259
Goal weight for this challenge: 192
Current weight: 244
Final Goal Weight: 140
Total weight lost:
1/5: 241.4
1/12: 239
1/19: 239
1/26: 241.8
02/02: 241.4
This week's successes: I logged my food every day and exercised.
This week's challenges: Staying away from a lot of salt and soda.5 -
Elle_Marie_Fit wrote: »This is such a great post. One pound a week seems so much less stressful than trying to lose rapidly. Thank you for the reminder that one pound a week will still equal 52 pounds in fifty-two weeks. Sometimes I forget that slow progress is real progress.
@Elle_Marie_Fit
Yes the small losses add up over time. I used the 52/52 Challenge in 2016 and 2017 but never got to -52 (I lost 37 & 43). NOW I’m only four pounds away from my GW.
My first three years on WW (2013-2015)” I lost 60,32,16. The one thing I’m determined to never do is Quit eating healthy and exercise. I know what happens when I quit!4 -
Keep up the great work everyone!
Starting weight: 283.4
Goal weight for this challenge: 215
Current weight: 271
Total weight lost: 12.4 pounds
1/5: 280.4
1/12: 278.8
1/19: 277.6
1/26: 272.8
2/2: 271
This week's successes: Getting back on track with my diet after a big event this weekend.
This week's challenges: Working out more regularly - doing well through last weekend but took too many days off.7 -
Jimb376mfp wrote: »2013 SW 376.2
69 yo 5’9”
Next weeks Challenges: My 70 Birthday is Saturday, Friends taking me to BBQ restaurant Friday and wife and I are going to movie on Saturday. Super Bowl Sunday! Wife’s BD Monday and our 49th Wedding Anniversary is Thursday!!! Busy week!
@Jimb376mfp Happy Birthday to you and your wife & a very Happy Anniversary! Lots to celebrate!2 -
Starting weight: 220
Goal weight: 140
Current weight: 210.8
Total weight lost: 79.2
This week's successes: Not eating out. Walked dog before work twice. Didn't stress eat even though I desperately wanted to.
This week's challenges: Not tracking food
3 -
Name: Jackie
Age: 56
Height: 5' 3"
Starting weight: 144.4
Goal weight: 137
Current weight: 144.4
Total weight lost: 7.4
This week's successes: I was able control my LNS to just ONE night
This week's challenges: **I need to prelog my meals and if I need to change take the healthy choices**
Weigh-in day: Friday
1/3 - NA
1/10 - 142.7 (happy dance)
1/17 - 143.8
1/24 140.7
1/31 140.8
February
2/7
2/14
2/21
2/28
March - December3/7
3/14
3/21
3/28
4/4
4/11
4/18
4/25
5/2
5/9
5/16
5/23
5/30
6/6
6/13
6/20
6/27
7/4
7/11
7/18
7/25
8/1
8/8
8/15
8/22
8/29
9/5
9/12
9/19
9/26
10/3
10/10
10/17
10/24
10/31
11/7
11/14
11/21
11/28
12/5
12/12
12/19
12/263 -
I’m starting late but I only have 45 pounds to lose so I’m about caught up luckily. I need this to keep me motivated.
Starting weight: 198
Goal weight: 140(ish)
Current weight: 185.6
Total weight lost: 12.4
This week's successes: actually a bad week, no success
This week's challenges: to stay under my calories!
6 -
guys, you can always do Leslie Sansone at home if it's too cold to go outside....that's what I'm doing at the moment
I'm not gonna compete with THAT snow hahah!!!! 2 -
Starting weight: 126.3 kg ( 02.01.2018)
Goal weight: 75 kg
Current weight: 123.7 kg (03.02.2018)
Total weight lost January: 2.6 kg=5.7 lbs
This week success Getting back on track after falling this month twice
This week challenge Exercise more , I am now a couch potato2 -
Starting MFP weight: 240
Goal weight: 150-145
Starting challenge weight: 187
Week 1: 186.4 (-.06)
Week 2: 187.4 (+1)
Week 3: 186.2 (-1.2)
Week 4: 186.4 (+0.2)
Week 5:184.2 (-2.2)
Total 2018 loss: 2.8/52
***I was so taken aback at the numbers on the scale this morning that I had to rub my eyes and get on a few more times to make sure! I have losing ounces at a time...not whole pounds!!
This week’s successes: tracked all, stayed the course, drank more water....finally got my whoosh!
Next week’s challenges: none
Connie
Age 65
5’3”
2 -
lovesretirement wrote: »Starting MFP weight: 240
Goal weight: 150-145
Starting challenge weight: 187
Week 1: 186.4 (-.06)
Week 2: 187.4 (+1)
Week 3: 186.2 (-1.2)
Week 4: 186.4 (+0.2)
Week 5:184.2 (-2.2)
Total 2018 loss: 2.8/52
***I was so taken aback at the numbers on the scale this morning that I had to rub my eyes and get on a few more times to make sure! I have losing ounces at a time...not whole pounds!!
This week’s successes: tracked all, stayed the course, drank more water....finally got my whoosh!
Next week’s challenges: none
Connie
Age 65
5’3”
One of the hardest things is staying with all the hard work when the Scale doesn’t move. BUT persistence and trying to figure out what works best pays off!
Congratulations on the WHOOSHING Loss!0 -
Week: 5
Original starting weight (Jan 15/17): 206.8
Challenge starting weight: 162.6
Goal weight: 156.0
Jan 13: 161.8
Jan 20: 160.0
Jan 27: 159.0
Feb 3: 161
Total weight lost (from Jan/17): - 45.8
This week's successes and challenges: Bouncing around +-2 pounds for the last 2 months is both a success and a challenge. So close to goal, yet so far!1 -
Just back from a 10 day cruise. Had a wonderful time Lots of great food and adult beverages. Will weigh in tomorrow to see the damage. Lesson learned: wear the tight dress on day 1 or 2 because by day 8-10 it doesn't fit nearly as well.
As I look over everyone's success over the past 2 weeks, I feel encouraged that the pounds I put on will come off again quickly. Great job everyone! I love reading your success for my inspiration.
I completed the C25K before the vacation. Now to get back on track for my first 5k on 3/31!1 -
RebeccaMartineau14 wrote: »Starting weight: 177.6 #
Goal weight: 125 #
BF%: 18-20
5k done !
10k - maybe February, if I can find one.
Half Marathon in April
Marathon in May
Last week: 172.4#
Current weight: 169.4 #
Total weight lost: 8.2 #
This week's successes: I'm up to running 5-6 miles continuously without my back being in ridiculous pain. Yoga is helping with that. It feels great, but I'm also quite sore most of the time.
This week's challenges: Just feeling tired, tense and a little sad to leave this area.
Congratulations on the 5k and planning a 10k and a half marathon! You rock! I will do my first one in March. Already getting nervous about it.1 -
Starting weight Sunday 21 Jan: 79 kg (174#)
USW 91 kg (200#)
Goal weight: 60 kg (132#)
week 0: 79.0 kg (174#)
week 1: 78.2 kg (172#)
week 2: 77.4 kg (170#)
week 3: 77.3kg (170#)
Total weight lost: 1.7 kg = 4 pounds in 3 weeks
This week's successes: did pump twice, spin, walked 10-20K steps 6 days
This week's challenges: drank alcohol twice. Body fat % is sitting unmoved at 40%3 -
2018 SW 247.5
2018 GW 195
Ultimate GW 160-165
CW 238.8
WK 5 WL (1.3)
YTD WL (8.7)
Week’s challenge: started my long days at work so cut my exercising back to 30 minutes a day on work days
Week’s success: lost2 -
2017 Challenge lost 30 pounds!
2018 Challenge:
Start date: 1/1/2018
Start weight: 131.0
Goal weight: 120
Current weight: 136.6
This weeks loss: +7.2
Total loss this year: +5.6
BIG gain after 2 weeks of overt indulgence. But no worries. It was a great cruise. Back to logging, mindful eating, and exercise.
Thankful for this challenge for accountability.
3 -
I'm late but I'm in!
Starting weight: 81.9 kg (180.5 lbs)
Goal weight: 60 kg (132 lbs)
4 -
Starting weight: 284.4 lbs (January 1, 2018)
Goal weight: 150ish lbs
Current weight: 276.6 (February 4, 2018 - Challenge Start Date)
Week 1 - 1/1: 284.4 lbs
Week 2 - 1/7: 282.8 lbs (-1.6)
Week 3 - 1/14: 282.4 lbs (-2)
Week 4 - 1/21: 288.8 lbs (+4.4)
Week 5 - 1/28: 280.0 lbs (-4.4)
Week 6 - 2/1: 281.2 lbs (-3.2)
Week 7 - 2/4: 276.6 lbs (-7.8)
Total weight lost: 7.8 lbs
This week's successes: Stayed away from the birthday cake at my nieces birthday party!
This week's challenges: Staying away from the birthday cake at my nieces birthday party.3 -
2018 Starting weight: 99Kg
Goal weight: 75Kg
Current weight: 94
Weight loss week 5: 0.5kg
Total challenge weight lost: 5kg
Last week's successes: I overeat. Cookies stared at me but still lost weight
This week's challenges: Chinese new Year is around the corner. Walk pass the cookies without tasting
Good luck everyone for the next week1 -
Starting weight: 220.5 lbs. (100 kg.) Date: 12th June 2017.
Goal weight: 143 lbs. (65 kg.)
Week 1
Current weight: 177.5 lbs. (80.5 kg.)
Total weight lost for challenge: __
This week's successes: found this thread. Lol..
This week's challenges: 1) Exercise Daily
2) maintain calorie deficit
3) log every meal in MFP.
Week 2
Current weight: 174.5 lbs. (79 kg.)
Total weight lost for challenge: 3 lbs.
This week's successes: 1) did 70k steps ✅
2) Ate right. Ate protein (I'm vegetarian so the major group in my diet is carb.)
This week's challenges: 1) Exercise Daily
2) finding healthy alternative food for cravings.
3) log every meal in MFP.
Week 3
Current Weight: 176.5 lbs.(80kg) Gained 2lbs.
Total weight lost for challenge : 1 lbs.
This Week's success : None Actually.
Week's Challenges : 1) Exercise daily.
2) Logg meals in MFP.
3) losing weight I gained in past week.
Week 4
Current Weight: 176.5 lbs. (80kg)
Total weight lost for challenge: 1lb. (Trying so hard not to get disheartened)
I did not lose nor gain any weight this week.
I've hit a plateau (since 3 weeks I'm swinging between 80 - 78 kg. ) And I don't know what Im doing wrong I only do Jogging and some body weight exercises. Now I'm thinking about joining gym. Hope that will be helpful.
This Week's success: 1) Ate right. Ate fruits.
2) ✅ 60k steps. Even though I had no extra time I managed to walk for 5 days. I'm so proud of myself
Week's challenges: 1) having faith in the process and staying positive.
2) joining Gym.
3) Not eating too much of sweet ladoos
4) Drinking more water.
Week 5
Weight = 175.3 lbs ( 79.5 kg)
Total weight lost for challenge: 2.2 lbs.
This Week's Success : 1) I joined Gym.
2) Walked 5 times this week.
3) Drank 3+ liter of water daily.
This Week's challenge: 1) eating right ( I was frustrated and I binged this week )
2) Doing 70 k steps in 7 days.
3) Not let the little things get me. Because even smallest things are affecting me. I Need to Be present and active.
Week 6
Current Weight: 176.5 ( period gain. I was 172.5 on Friday)
This Week's Success: 1) I was present and mindful of what I was eating. Did not binge
2) 63.5k steps in 7days.
3) logged most of my meals in MFP. I'm also keeping notes of the exercises I'm doing.
This Week's challenge: 1) Drinking 4L water daily
2) Logg everything in MFP
3) eating more Veggies & fruits
4) keeping my cool & right Head space
5 -
Name: Karyn
Age: 35
Height: 5' 5"
Highest weight: 275(ish)
Starting weight: 228.6 (July 22, 2017)
Goal weight: 145
Current weight: 195.4 (January 1, 2018)
Weigh-in day: Monday
Week 1: 192.2 lbs
Week 2: 190.4 lbs
Week 3: 188.9 lbs
Week 4: 188.9 lbs
Week 5: 186.9 lbs
Total lost 2018: 8.5 lbs
Total lost since July 2017: 41.7 lbs
Total lost since highest: 88 lbs
This week's successes: Was at or just below my calorie goal every day. Reduced calories when I had 4 "lazy" days (working on a crochet project).
This week's challenges: Getting exercise in when I was off work for 4 days (my gym is at work) and my roller derby training was cancelled.
6 -
Starting weight:118.2 kg
1/11= 118.2
1/18 = 117.5
1/25 = 117.5
1/30 = 115.6
2/5 = 114.6
This week's successes:
Going more deeper into my diet changes. Enjoying the wholemeal bread, rice, etc. Eating a lot more vegetables,
eating more fruit, enjoying more fish in my diet. I got deeper motivation this week from watching a couple
of obese programs where people lost weight. Watching them sweat, cry, be in pain helps me realize I'm not the only person in the world who has done this.
I'm feeling stronger and more determined every week.
This week's challenges: Up Leslie Sansone to 25 minutes, keep to calorie limits and keep water intake going 9 -
Starting weight: 144 lbs
Goal weight: 123 lbs
Current weight: 148.5 lbs
Total weight lost: I've increased 4 lbs in the last two weeks
This week's successes: Weight Training three times this week, recording all of my meals
This week's challenges: trying not to get discouraged6 -
Starting weight: 79kgs
Goal: 65kgs
This weeks weight: 77.3
This week: Loss 1.2kgs Yay!
Total loss for February: 1.2kgs
YTD loss: 1.7kgs
This weeks challenge: Getting the smile off my face after such a big loss
This weeks success: cycled 3 times over 100kms again. I went on low carb as I discussed last week. I didn't feel lethargic at all, in fact, I think I had more energy. I'm not keto but probably having 60-80 grams of carbs a day. Just protein, veg, Greek yogurt for breakfast and no potato, rice, bread, alcohol, snacks or junk food at all. I feel fantastic. I am very determined. I was under my calorie goal for 8 days straight. That is a record for me. 4 -
Starting weight: 173.5
Goal weight:140
Current weight: 164
This week's loss: 4.6
Total weight lost: 8.5
This week's successes: Lost what I had gained the week before and then some more, a lot more! I ate really well this week and stayed within my calories. Daily Yoga with Adriene
This week's challenges: I wasn't able to be really active, I had a bad tooth ache a day and now I'm on antibiotics. I'm also having allergies and it rained all week end (which never happens by where I live) -> biking in the rain isn't super ideal...So not great exercise-wise.
I'm gonna visit my parents in Paris for a week starting on Wednesday! Yey! I was extra good this week because I know next week is going to be tough. I'll get to see all my childhood friends :-) And I have to work so I won't be able to be super active... but I'll do my best. Will weigh in a little late next week. Hoping I can minimize the damage.
Have a great day you bunches of losers!
6 -
Starting weight: 144 lbs
Goal weight: 123 lbs
Current weight: 148.5 lbs
Total weight lost: I've increased 4 lbs in the last two weeks
This week's successes: Weight Training three times this week, recording all of my meals
This week's challenges: trying not to get discouraged
It could be the weight training...after you work out, muscles fill with water to aid in recovery. Try not to officially weigh in after a weight training workout...wait a day or so and drink your water!5 -
No weight loss this week no a great start to February
February
Feb 4 - lost 0.0 (210.6)
Feb 11 -
Feb 18
Feb 251 -
5/2012 HW: 268
2018 SW: 209.0
2018 GW: 157.0
Week 5: 206.4
WL this week:. +0.2
2018 WL: 2.6/52#
Successes:. I'm still tracking everything. And even tho I was up 0.2 yesterday, I'm down 0.4 today, so I'm confident that I'm still on the right track. Also, doing better with junk food ... even on super bowl Sunday, i snacked in moderation.
Challenges: Lots of change coming over the next few weeks. I need to plan!5 -
Week 5 complete
Starting weight: 194.9
Goal weight: 165
Last week weight: 197.1
This week weight: 195.5
This period loss: -1.6
Total weight lost gain 2018: +0.6
This weeks successes:
The NE Patriots did not win the Superbowl.
Actually I didn't care about who won - just ribbing my neighbors who are big NE fans. It was a great game.
This weeks challenges:
Track fluid intake. Get organized for a group I am in.
2
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