This picture helps remind me...

Thanks! I don’t follow any particular program. I eat a lot of lean proteins, greens, Greek yogurt, etc. I am pretty strict about eating well 6ish days of the week and then enjoy one meal without guilt- usually Sunday night. I’m also a creature of habit which has really helped. I eat a whole wheat tortilla (Xtreme wellness, 50 calories!) with peanut butter, Greek yogurt, fruit and black coffee for breakfast, homemade “egg roll in a bowl” or some other leftover for lunch and modify whatever I make for the kids to be healthy enough for me to eat (spaghetti and meatballs turns into spaghetti squash and meatballs). I drink a lot of la Croix and can’t seem to give up Coke Zero. We all have our vices! Good luck in your journey!