Four stone in six months ??

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I would love to lose 4 stones by August. Anybody been successful with this. I have a holiday and don't want to go looking like this. Really need a kick up the backside.

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  • malibu927
    malibu927 Posts: 17,565 Member
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    That's a pretty aggressive goal and if that's all you have to lose it probably won't happen. Even if you only lose 30 pounds in that time I'm sure you'll feel and look better for your vacation.
  • Avril1112
    Avril1112 Posts: 24 Member
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    I could lose another one and a half stone after that. I hope to lose as much as possible. Thank you
  • Sarahbethany89
    Sarahbethany89 Posts: 77 Member
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    I fear that goal might be too aggressive and you might be setting yourself up to be disappointed. Yes its awesome to have a goal but focus more on just the fact that the scale # is getting smaller but be sure your doing it a healthy way.
  • angelsja
    angelsja Posts: 860 Member
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    I'm in a similar boat I have 2stone 10 to lose by end of may average just over 2lb a week down 11lb so far since 2nd January
  • Avril1112
    Avril1112 Posts: 24 Member
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    Hoping to lose 2lb per week so may be looking more towards 3 stone :/
  • Avril1112
    Avril1112 Posts: 24 Member
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    You are doing really well. Keep up the good work ;)
  • angelsja
    angelsja Posts: 860 Member
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    I put on 2stone since July and over Christmas so I want to get back to what I was before
  • Avril1112
    Avril1112 Posts: 24 Member
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    Really hard to stay on track. You will get there