Fitbit / Exercise question
misscky
Posts: 2 Member
Hi,
I'm new to the fitness pal community and new to exercise in general to be fair. Anyway, I've just done a Body combat weight lifting class and my fitbit didn't track it.
Does anybody know how or where I can go to see how many calories I've burnt roughly? I know it all depends on my weight and how intense the class was, I just want to get an idea.
Thanks
I'm new to the fitness pal community and new to exercise in general to be fair. Anyway, I've just done a Body combat weight lifting class and my fitbit didn't track it.
Does anybody know how or where I can go to see how many calories I've burnt roughly? I know it all depends on my weight and how intense the class was, I just want to get an idea.
Thanks
0
Replies
-
I had the same problem with the Body Pump workouts....I just track it under "Cardio: circuit training" and put the time for that one. I figure it's a good ball park estimation. Maybe start there for now?!
Found this though https://www.lesmills.com/knowledge/fitness-research/calorie-burn/1 -
Thank you I'll give it a go next time I do it0
-
Did you wear your fitbit during the entire class?? What type is it?
I have a fitbit charge 2. It doesnt classify my weight lifting as exercise on the app. But the elevated heart rate leads to the higher calorie burn for the day1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 416 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions