At what point in your weight loss journey do you "slack off"
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I think i started slacking when my results slowed. Watching the scale change weekly was enough motivation to keep it up. After I lost 30lbs the scale started moving at a snails pace and i was like 'whats the point!?!?!' lol just gets frustrating and I have to remind myself that I have to keep going to just make sure the lbs dont come back!!0
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