Stress, major life changes and 15 lb gain
imlightning
Posts: 38 Member
Well I’m back.
Disappeared for awhile. Realized a lot of things over this time and am prepared and working towards making major changes in my life.
While certain things are in the works, I basically let myself go. Lots of drinking, poor eating, bad sleep habits etc.
I figure that focusing hard on myself is going to give me that boost to make other important changes in my life. Giving myself discipline by eating well and exercising consistently. Giving up bad habits. Willpower. Building confidence. It’s all going to help me on this journey.
So, here I go.
Disappeared for awhile. Realized a lot of things over this time and am prepared and working towards making major changes in my life.
While certain things are in the works, I basically let myself go. Lots of drinking, poor eating, bad sleep habits etc.
I figure that focusing hard on myself is going to give me that boost to make other important changes in my life. Giving myself discipline by eating well and exercising consistently. Giving up bad habits. Willpower. Building confidence. It’s all going to help me on this journey.
So, here I go.
6
Replies
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Samesies.0
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Wishing you much success! Very much in same boat! Sending fr0
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imlightning wrote: »Well I’m back.
Disappeared for awhile. Realized a lot of things over this time and am prepared and working towards making major changes in my life.
While certain things are in the works, I basically let myself go. Lots of drinking, poor eating, bad sleep habits etc.
I figure that focusing hard on myself is going to give me that boost to make other important changes in my life. Giving myself discipline by eating well and exercising consistently. Giving up bad habits. Willpower. Building confidence. It’s all going to help me on this journey.
So, here I go.
I'm in the same boat but I'm making changes. You've taken the first steps. That's Great!
Wishing you all the best!0
This discussion has been closed.
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