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2018 Lose 52 Pounds In 52 week’s Challenge

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Replies

  • Link2Life
    Link2Life Posts: 102 Member
    Name: Deb
    Age: 44
    Height: 5' 7"

    Starting weight: 186.0 (Jan 1, 2018)
    Goal weight: 135
    Current weight: 175.6
    Total weight lost: 10.4

    This week's successes: Getting up at 4:55am each weekday to ensure I get my morning routines done. Not eating out after work or stopping for fast food despite not having any kitchen appliances for a couple days.

    This week's challenges: I didnt' get up early over the weekend. I find if I don't get up early, I don't work out. If I don't work out, I don't feel as inclined to say no to temptations. So, I had nachos and a cheeseburger at a basketball game, a cookie and a bag of movie theater popcorn on Sunday. My low weight of 173.4 on Friday crept back up to 175.6 today - salt and water gain, no doubt. I need to love doing Yoga as much as I enjoy running Couch to 5K.


    Weigh-in day: Monday

    01/02/18: 186.0
    01/08/18: 181.0
    01/15/18: 180.6
    01/22/18: 177.6
    01/29/18: 177.6
    02/05/18: 175.6
  • Gimme2017
    Gimme2017 Posts: 44 Member
    Week 5


    Starting weight: 178 1/1/18
    Goal weight: 144
    Current weight: 169
    Total weight lost last week: 0
    Last week's successes: still on track even tho scale did not move this week.
    Last week's challenges: none

    Total weight loss for this challenge 9
  • gkhenrique
    gkhenrique Posts: 3 Member

    Starting weight (January 29): 178
    Goal weight: 135
    Current weight (Week 2): 176
    Total weight lost/gained: 2 lb
    This week's successes: Getting in 4 good workouts
    This week's challenges: Too many temptations during dinner date and super bowl
  • jacqui2494
    jacqui2494 Posts: 93 Member
    dembkogirl wrote: »
    Starting weight: 278 (11/1/17)
    Challenge starting weight: 259
    Current weight:238.4
    Weight loss this week: -1.4
    Challenge weight loss: 20.6lb

    This week's successes: tried some new strength training machines at the gym to vary it up
    This week's challenges: I didn't eat great, ate out a few times this week and didn't make great choices. I also had gotten away from using the food scale, and when I used it yesterday I was wayyy off. So back to the food scale it is!

    Cruise is in 3 weeks exactly, would love to bust it out these next 3 weeks so I can relax and enjoy the cruise!
    I also tried new machines at the gym. It’s easy to get stuck in a routine that you like. I have started deadlifts, squats and a few others. I really think it has helped me turn things around.
  • JillianRumrill
    JillianRumrill Posts: 335 Member
    Starting weight: 212
    Goal weight: 165

    Check ins:
    Jan: 4lbs lost

    2/3: 206
    2/10:


    Challenge through lent: Avoid Ice Cream, Chocolate, Cookies, Cupcakes, and Cake. (wew lad!)

  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    @BlueSkyNomad
    Welcome to the Challenge! Never too late to start getting healthy.

    @Fabybie
    Be PROUD of what you did in January! 25# is s lot!
    My 2013 SW was 376#, I’m 70 years old and lost half my SW over the last five years. The most important thing is to KEEP TRYING. You will be in the 300s soon!

  • lovesretirement
    lovesretirement Posts: 2,661 Member
    edited February 2018
    @Fabybie You are “killin” it! Keep going!

    Progress not perfection.
  • joshnoble01
    joshnoble01 Posts: 3 Member
    I’m in
    39 years old
    6’3”
    Current weight- 360 pounds
    Goal weight - 300 for my wedding 9/8
    This weeks success: joining group
  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    I’m in
    39 years old
    6’3”
    Current weight- 360 pounds
    Goal weight - 300 for my wedding 9/8
    This weeks success: joining group

    My son and DIL used the term “shedding for the wedding” for their pre weddings weight loss.

    I got married on my the eighth...February 8 1969! 49 years ago.
  • Wridgewrassler
    Wridgewrassler Posts: 4 Member
    Weigh in was on Feb 4th:

    Starting weight:269
    Goal weight:217
    Current weight:264.3
    Total weight lost:4.7
    This week's successes:Ate ok - kept super bowl damage to a minimum
    This week's challenges:making time to exercise
  • vivalavida82
    vivalavida82 Posts: 108 Member

    This week's successes: I decided on better lunch ideas and came up with a weekly menu to make things easier (it costs more, but better for me). Instead of just going by my daily deficit, I decided to track my weekly deficit as well - it seems to help on days where I know I'll eat over my goal (lunch meeting at work for example) but I know I can still meet my deficit over the 7 day period. I've been hard on myself on days where I eat over my calorie goal, but now I just know I really can do better without feeling like I've wasted an entire week of work.

    Totally agree with you with the weekly deficit. If I got daily, i will never “catch up” the calories I went over on a night out, vs if I go weekly, i can ne extra good on food and workout more the days before and after a splurge without feeling like I’m not on plan.
    Hope it works for you!
This discussion has been closed.