Eloping in 3 months

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victoria8btr
victoria8btr Posts: 11 Member
in Motivation and Support
I’m feeling quite overwhelmed and depressed as I’ve let myself go . I’m at my highest weight at 215 and I’m eloping with my best friend in 3 months . I should be happy right now but instead I’m sick to my stomach how I look and can’t believe I’ve allowed myself to get to this point .

I’m looking for support and motivation :)

Today is a new beginning ... time to get real

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  • poss40
    poss40 Posts: 9 Member
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    When I was at my heaviest I made a cuppa, sat down with a pen and paper and wrote two lists:
    1. All the reasons I MUST lose this weight.
    2. Everything I absolutely LOVE about me.

    The second list included things about my personality too because I love that girl, even when she has a back-sliding day. I lost 30kg in 12 weeks by reading those lists at the start of every day before I got out of bed....and eating about half as much food veeeeery slowly....and walking an hour a day. You can do it!!!

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