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irma8180
irma8180 Posts: 1 Member
in Getting Started
Hi I'm new , I know how to log in what I eat and drink , anything else I can do here that I don't know ? I'm on a mission to loose weight and get healthy

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  • YogiJear
    YogiJear Posts: 118 Member
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    You can also track exercises! Which will automatically adjust your daily calories so you know how much to eat back to hit your goal.

    You can also set macro %'s if you already have an idea of how you want your calories broken up.

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