2018 Lose 52 Pounds In 52 week’s Challenge
Replies
-
Name: Deb
Age: 44
Height: 5' 7"
Starting weight: 186.0 (Jan 1, 2018)
Goal weight: 135
Current weight: 175.6
Total weight lost: 10.4
This week's successes: Getting up at 4:55am each weekday to ensure I get my morning routines done. Not eating out after work or stopping for fast food despite not having any kitchen appliances for a couple days.
This week's challenges: I didnt' get up early over the weekend. I find if I don't get up early, I don't work out. If I don't work out, I don't feel as inclined to say no to temptations. So, I had nachos and a cheeseburger at a basketball game, a cookie and a bag of movie theater popcorn on Sunday. My low weight of 173.4 on Friday crept back up to 175.6 today - salt and water gain, no doubt. I need to love doing Yoga as much as I enjoy running Couch to 5K.
Weigh-in day: Monday
01/02/18: 186.0
01/08/18: 181.0
01/15/18: 180.6
01/22/18: 177.6
01/29/18: 177.6
02/05/18: 175.63 -
Week 5
Starting weight: 178 1/1/18
Goal weight: 144
Current weight: 169
Total weight lost last week: 0
Last week's successes: still on track even tho scale did not move this week.
Last week's challenges: none
Total weight loss for this challenge 93 -
Starting weight: 196.6
Goal weight: 130
Current weight: 189.0
Total weight lost: 7.6
This week's successes: I ran 10 miles yesterday!!
This week's challenges: Conquering cookie cravings and sticking with the meals I planned instead of whatever sounds good at the moment.5 -
Starting weight (January 29): 178
Goal weight: 135
Current weight (Week 2): 176
Total weight lost/gained: 2 lb
This week's successes: Getting in 4 good workouts
This week's challenges: Too many temptations during dinner date and super bowl2 -
Starting weight: 278 (11/1/17)
Challenge starting weight: 259
Current weight:238.4
Weight loss this week: -1.4
Challenge weight loss: 20.6lb
This week's successes: tried some new strength training machines at the gym to vary it up
This week's challenges: I didn't eat great, ate out a few times this week and didn't make great choices. I also had gotten away from using the food scale, and when I used it yesterday I was wayyy off. So back to the food scale it is!
Cruise is in 3 weeks exactly, would love to bust it out these next 3 weeks so I can relax and enjoy the cruise!6 -
I'm in!!!
5'5"
47 yrs old.
Female
Starting weight:191lbs
Goal weight:140
Current weight:178
Total weight lost:13lbs
This week's successes:Keeping anxiety and stress in check, and finding time to relax with my book.
This week's challenges: To come up with an eating plan that includes enough protein, with a good balance of healthy carbs and fats. To get strength and flexibility exercise every other day.7 -
Starting weight: 229
Goal weight: 129
Current weight: 216.4
Total weight lost: 12.6
Last week's successes: taking at least 5000 steps a day, EVERYDAY
This week's challenges: moving every day
5 -
Week 5
2018 Starting weight: 208.9
Goal weight: 150
Current weight: 204.8
Total weight lost: 4.1
Weight lost this week: 0
This week's successes: Exercising every morning this week, and staying within calorie limit on Friday, when celebrating a friend's birthday included high-calorie junk food.
This week's challenges: I let one bad afternoon on Saturday pull me into a bad mood and a binge on Sunday. I used to binge regularly in the past and am doing much better, but it seems like I still have trouble with it every few weeks or so. Feeling pretty disappointed right now since my eating habits this weekend erased all weight loss I accomplished earlier in the week and now I'm at 0 lbs lost for this week. Seeing all of your updates and successes is making me feel less discouraged though.
7 -
Hello everyone. I would like to join the challenge, if it's not too late!
Starting weight: 92.6 kg /204 lbs
Goal weight: 70 kg /154 lbs
Current weight: 92.6 kg/ 204 lbs
Total weight lost:
This week's successes: did a personal training session with my trainer, got weighed and started logging my food again.
This week's challenges: eating very poorly as I wasn't well and feeling sorry for myself!5 -
I also tried new machines at the gym. It’s easy to get stuck in a routine that you like. I have started deadlifts, squats and a few others. I really think it has helped me turn things around.dembkogirl wrote: »Starting weight: 278 (11/1/17)
Challenge starting weight: 259
Current weight:238.4
Weight loss this week: -1.4
Challenge weight loss: 20.6lb
This week's successes: tried some new strength training machines at the gym to vary it up
This week's challenges: I didn't eat great, ate out a few times this week and didn't make great choices. I also had gotten away from using the food scale, and when I used it yesterday I was wayyy off. So back to the food scale it is!
Cruise is in 3 weeks exactly, would love to bust it out these next 3 weeks so I can relax and enjoy the cruise!
3 -
Highest weight: 440lb
Starting weight challenge : 431,5lb
01/08 = 431,5lb
01/15 = 418,6lb
01/22 = 411,4lb
01/29 = 406,4lb
Total loss for January = 25,1lb
02/05 = 406,6lb
I'm not very proud of myself for that result...11 -
Week 5 (2/5)
Starting weight: 238 lb.
Goal weight: 185 lb.
Last week's (1/29) weight: 235.5
Current weight: 233.5 lb.
This week lost: 2.8 lb
Challenge weight lost: 4.5 out of 5.0 goal
This week's successes: - Got back on the track after falling off last week.
Next week's challenges: Rejecting all the sugar that keeps coming into the house.6 -
Starting weight on Jan 2017........239.1
Starting weight On Jan 2018........194.4
Goal weight.........175.0 lbs
Today's weight.....188.8 lbs
Total loss ......5.6 lbs5 -
Starting weight: 285
Goal weight: 133
Current weight: 271
Total weight lost: 14
This week's successes: Gym going well
This week's challenges: TOM5 -
Week 5
Starting weight: 88.1kg (194.2)
Goal weight: 65-75kg (143-165)
Current weight: 83.9kg (184.9)
This week Lost: 1.4kg (3)
Challenge weight lost: 4.2kg (9.2)
This week's successes:
Have been adding body weight exercises to my gym routine. Pushing myself.
Lost a few cm from my waist.
Next week's challenges:
I have started to have unplanned snacks and letting my logging slip. Need to apply myself more.
5 -
Starting weight this challenge: 12/31/17: 160.2
Goal Weight for this challenge: 140 lbs
Ultimate Goal Weight: 98-105 lbs
(I'm 4'10" & sm. boned).
Week 1: 158.8
Week 2: 162.9
Week 3: 160.6
Week 4: 159.6
Week 5: 159.2
Weight Loss 2018: 1 lb
Last week's successes: Planned meals, but & stuck most of the days...
Last week's challenges: A friend's wife died suddenly-48 yrs. old. I am a stress, depression eater. Also, Getting exercise and having dinner out on Friday night.
Next week's challenges: Possibly dinner out on Friday night. Getting enuf sleep. Getting exercise. Sticking with meal plans. Passing all the food places & 3 ice cream places on the way home from work...without stopping to eat.
Linda (Elbee1)6 -
Starting weight: 249lbs
Goal weight: 142lbs
Current weight: 173.2
Total weight lost: 75.8lbs
Last week's successes:
Stuck to my calories! I'm very happy about that. I also worked out as often as I could (a bout of the flu caught me off guard)
This week's challenges:
Complete SWEAT challenge week IV
To not go crazy while I'm in Naples haha! Be smart about food choices and balance the pizza with lots of fruit and water.5 -
Highest weight: 440lb
Starting weight challenge : 431,5lb
01/08 = 431,5lb
01/15 = 418,6lb
01/22 = 411,4lb
01/29 = 406,4lb
Total loss for January = 25,1lb
02/05 = 406,6lb
I'm not very proud of myself for that result...
You are steady making progress. You are consistent. You have to be doing a lot of things right in order for that to happen. That's something to be proud about. You are doing well.
7 -
Starting weight: 239.8 lbs
Goal weight:185 lbs
Total weight lost: 15 lbs
January 8th - 236.2 lbs
January 16th - 233.0 lbs
January 23rd - 231.2 lbs
January 30th - 227.2 lbs
February 6th - 224.8 lbs5 -
Starting weight: 212
Goal weight: 165
Check ins:
Jan: 4lbs lost
2/3: 206
2/10:
Challenge through lent: Avoid Ice Cream, Chocolate, Cookies, Cupcakes, and Cake. (wew lad!)
4 -
@BlueSkyNomad
Welcome to the Challenge! Never too late to start getting healthy.
@Fabybie
Be PROUD of what you did in January! 25# is s lot!
My 2013 SW was 376#, I’m 70 years old and lost half my SW over the last five years. The most important thing is to KEEP TRYING. You will be in the 300s soon!
4 -
2
-
I’m in
39 years old
6’3”
Current weight- 360 pounds
Goal weight - 300 for my wedding 9/8
This weeks success: joining group
4 -
starting weight: 285 lbs
Nov 19-Jan 9th: lost 19 lbs
Jan 9th: 266 lbs
Jan 15th: 264.4 lbs
Jan 22nd: 260.6 lbs
Jan 27th: 257 lbs
Feb 3rd: 254 lbs
so current weight: 254 lbs
total loss so far since November 2017: 31 lbs
goal weight: 150 lbs (tbd)7 -
joshnoble01 wrote: »I’m in
39 years old
6’3”
Current weight- 360 pounds
Goal weight - 300 for my wedding 9/8
This weeks success: joining group
My son and DIL used the term “shedding for the wedding” for their pre weddings weight loss.
I got married on my the eighth...February 8 1969! 49 years ago.3 -
Age: 63
Height: 5' 6"
Starting weight: 198.0 (Jan 2, 2018)
Goal weight: 152
Current weight: 190.2
Total weight lost: 7 1/2 lbs!
(after 5 weeks)
This week's successes: Staying within allowed calories; no alcohol, despite unusual stress triggers.
This week's challenges: Exercise; fewer sweet treats, more nutrition.7 -
Weigh in was on Feb 4th:
Starting weight:269
Goal weight:217
Current weight:264.3
Total weight lost:4.7
This week's successes:Ate ok - kept super bowl damage to a minimum
This week's challenges:making time to exercise1 -
Name: Lorie
Age: 31
Height: 5'8"
Starting Weight (on MFP 2/22/17): 310
Total 2017 Weight Lost: 46
Goal Weight: 135
Starting Weight (1/1/18): 264
Current Weight: 259.3
Challenge 2018 Weight Lost: 4.7
This week's successes: I decided on better lunch ideas and came up with a weekly menu to make things easier (it costs more, but better for me). Instead of just going by my daily deficit, I decided to track my weekly deficit as well - it seems to help on days where I know I'll eat over my goal (lunch meeting at work for example) but I know I can still meet my deficit over the 7 day period. I've been hard on myself on days where I eat over my calorie goal, but now I just know I really can do better without feeling like I've wasted an entire week of work.
This week's challenges: I've been unable to workout (other than seated exercises) for a couple weeks now and even though the doctor finally cleared me for light walking I find myself not enjoying it as much as I used to. I think part of it is because I can't do my normal walk/jog/run routine that I love, and also, honestly, a small part of me was starting to enjoy having excuse to not have to do much physical activity - I have to get out of that mindset though or it'll be really hard to start again when I'm able to do more (hopefully only a few more weeks!).1/6/18: 263.8
1/13/18: 262.6
1/20/18: 262.0
1/27/18: 261.7
January Total: -2.3
2/3/18: 259.35 -
lorieaucoin wrote: »
This week's successes: I decided on better lunch ideas and came up with a weekly menu to make things easier (it costs more, but better for me). Instead of just going by my daily deficit, I decided to track my weekly deficit as well - it seems to help on days where I know I'll eat over my goal (lunch meeting at work for example) but I know I can still meet my deficit over the 7 day period. I've been hard on myself on days where I eat over my calorie goal, but now I just know I really can do better without feeling like I've wasted an entire week of work.
Totally agree with you with the weekly deficit. If I got daily, i will never “catch up” the calories I went over on a night out, vs if I go weekly, i can ne extra good on food and workout more the days before and after a splurge without feeling like I’m not on plan.
Hope it works for you!3 -
I’m in.
30 years old
Starting weight: 171.8
Goal weight: 120
Current weight: 171.8
Total weight lost: 0
This week's successes: Joining this group challenge!
This week's challenges: Working out every day.5
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions