My progress so far

speakman92 · February 2018

My progress so far top pic is when I was 18 bottom two are recent ones where I am 25 years old let’s see some progress pics!

Johnsc11904 · February 2018

Damn you got fine

aeloine · February 2018

Johnsc11904 wrote: »

Damn you got fine

QFT

mom23mangos · February 2018

Wow! You put on a lot of mass in a short period of time! Of course you are in your prime muscle building years. But congrats on all the hard work and consistency I know that had to take!

elisa123gal · February 2018

it is amazing how the human body can change. wow.

fitfat1975 · February 2018

Awesome job! You look amazing! All of your hard work has paid off.

speakman92 · February 2018

Cheers guys appreciate the support took a lot of work but consistency is key!

Unknown · February 2018

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h1udd · February 2018

BOOYAH !!!! .... oh yo have my time again and make good use of 7 years of high testosterone and growth hormone

Time well spent my friend, that’s a body that will have most men envious and ... err I have no idea what women think so I won’t guess

Good job

speakman92 · February 2018

Thank you haha

jessicastanfill · February 2018

Awesome!

Babs2Baby · February 2018

Wow! That's impressive! What did you eat and do to get that big?

speakman92 · February 2018

Diet = whatever I want
Weight Trained = 5-6 days a week
Cardio = none existant

My progress so far

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