Trying to get back to normal post baby in my 40’s

I just wrote a massive reply and then deleted it by mistake!

I'm 35, single mum to a 21 month old, have a lifelong issue with overeating and I'm trying to work cooking healthy meals around working freelance and studying an MA. If you want to add me I have an open diary so might provide some ideas.

Basically I prepare meals at weird times to be able to fit it into my life (overnight oats made before bed for morning, soup prepared on a board on the floor in whatever room we're playing in that morning, dinner made at naptime and I make enough for two days so I only cooking every other day)