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ykwilliams
ykwilliams Posts: 1 Member
edited September 30 in Introduce Yourself
I got up this morning when my alarm clock went off and actually went to the gym..... My goal is to go 4 days a week. I know the weight will come off, I just need to get into a routine I can maintain. I don't want to start really strong and burn myself out (like I have done in the past). I want to get the weight off and keep it off. I'm tired of the up and down roller coaster, that is usually up more so than down. Being able to see the fat content in what I eat is going to make a huge difference for me too. No more hashbrowns for breakfast.

Replies

  • briquelle
    briquelle Posts: 4
    you can do it girl!
  • abbysmommy1
    abbysmommy1 Posts: 48 Member
    You've got this! The good thing about this site is that there are tons of supportive people trying to reach a common goal! Feel free to add me if you'd like!
  • njfitnessgirl
    njfitnessgirl Posts: 281
    You can do it!!! Feel free to add me as a friend if you want. Good Luck!!!
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