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Icantremember
Icantremember Posts: 3
in Introduce Yourself
Hello, I am new today. i am not new to dieting but I hope this tracking system will help me make lasting changes. any success stories will be appreciated.

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  • MayhemModels
    MayhemModels Posts: 367 Member
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    Welcome :) and yes tracking your food is the only way I have been able to succeed , no guessing anymore, you will love it here :)
  • lalalalyndsey
    lalalalyndsey Posts: 565
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    Welcome! You will love MFP! It's such a great place for support and motivation.... if you look in the forums there is a success story section where you can find a lot of success stories and pictures. Good luck with all your fitness goals! :)
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
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    Welcome!!
  • Icantremember
    Icantremember Posts: 3
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    THANK YOU. I immediately fell off the wagon,, but now I am climbing back on. I appreciate the responses of encouragement.
  • Icantremember
    Icantremember Posts: 3
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    Thank you for your encouragement. I've been not doing well,, but I'm back on board
  • kamula
    kamula Posts: 49 Member
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    welcome
  • aniruizchang
    aniruizchang Posts: 7
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    This is so simple and really helpful & fun, you will love it. Just stick with it, dont get discouraged when you "fall", get back on - the body will respond if you dont give up!

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