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Crossfit
stephenquickiv
Posts: 1 Member
Hey how can you log Crossfit as an exercise?
1
Replies
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Circuit training is going to be your best bet.
1 -
Depends what exercises you did.
Break it down to movement, reps, intensity or whatever’s relevant. It won’t be the same each time.0 -
Get a heart rate monitor & get the app Polar Beats. Works awesome. Let me know how it works for ya.1
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