Crossfit

stephenquickiv Posts: 1 Member

February 2018 edited November 24 in Fitness and Exercise

Hey how can you log Crossfit as an exercise?

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Replies

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  gearhead426hemi Posts: 919 Member

  February 2018

  Circuit training is going to be your best bet.
  

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  crackpotbaby Posts: 1,297 Member

  February 2018

  Depends what exercises you did.
  
  Break it down to movement, reps, intensity or whatever’s relevant. It won’t be the same each time.

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  danc12674 Posts: 16 Member

  February 2018 edited February 2018

  Get a heart rate monitor & get the app Polar Beats. Works awesome. Let me know how it works for ya.

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