Hello everyone just joined

iraidapabon
iraidapabon Posts: 5 Member
edited November 2024 in Introduce Yourself
Heard this was a great app to begin my journey to a healthier me.. need to make better choices in my food... and the energy to work out... Does anyone have suggestions on healthy eating, the transition is the hardest... i know i have to eat my veggies sometimes they just dont taste so great.. (not satisfied) and not sure what diet fits me best... (im currently trying low carb)

- Rai

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Have you tried roasting the vegetables? So much better. Use a little fat, add some salt and pepper and boom! Delicious!
  • iraidapabon
    iraidapabon Posts: 5 Member
    A little fat like what? And no i haven't but will definitely try.... thank you
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