100 pounds. Before/After

Melkiah
Melkiah Posts: 21 Member
edited November 24 in Success Stories
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Replies

  • badst86
    badst86 Posts: 2 Member
    Bro! It looks like you put in a lot of hard work! What was your BF% then versus now? How long did it take? Congratulations, dude!
  • Babs2Baby
    Babs2Baby Posts: 87 Member
    Wow, you look like a totally different person but in a good way. Awesome job!
  • JustSomeJD
    JustSomeJD Posts: 416 Member
    Inspirational. Get some dude!
  • corinasue1143
    corinasue1143 Posts: 7,460 Member
    Don't look now, but your little brother just snuck his picture in your post. Seriously, you don't look the same at all.
    I agree, your hard work REALLY shows! Kudos!
  • kpendleton19
    kpendleton19 Posts: 24 Member
    Awesome!
  • daloverlyme
    daloverlyme Posts: 583 Member
    You look amazing!!! Great job!
  • str82nichelle
    str82nichelle Posts: 1,014 Member
    You got it in dude. Great job!!!!!!!
  • Melkiah
    Melkiah Posts: 21 Member
    badst86 wrote: »
    Bro! It looks like you put in a lot of hard work! What was your BF% then versus now? How long did it take? Congratulations, dude!

    I have no idea but I’m around 10-14% right now.
  • onward1
    onward1 Posts: 386 Member
    Thanks for sharing, amazing, your hard work is an inspiration.
  • Frankie_Fan
    Frankie_Fan Posts: 562 Member
    You look great! Congrats!!
  • Styggian
    Styggian Posts: 465 Member
    Good job, congratulations :)
  • Frank_Just_Frank
    Frank_Just_Frank Posts: 454 Member
    Congratulations! And you were able to avoid the curse of sagging skin which is a double blessing LOL! Well done, sir.
  • StevefromMichigan
    StevefromMichigan Posts: 462 Member
    Outstanding!
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,492 Member
    edited February 2018
    WOW!!!!!!!! You are so handsome with a killer physique! :) Who knew you were hiding under that! Amazing job, you really look incredible. I bet people you havent seen in years wouldnt recognize you if they passed you on the street lol.
  • Melkiah
    Melkiah Posts: 21 Member
    Noreenmarie1234 wrote: »
    WOW!!!!!!!! You are so handsome with a killer physique! :) Who knew you were hiding under that! Amazing job, you really look incredible. I bet people you havent seen in years wouldnt recognize you if they passed you on the street lol.


    Wow, thank you so much for your kind words :) really made my day!!
  • Melkiah
    Melkiah Posts: 21 Member
    bullinachinashop wrote: »
    Congratulations! And you were able to avoid the curse of sagging skin which is a double blessing LOL! Well done, sir.

    I have a little bit at the bottom of my stomach. But it’s not too noticeable unless I grab it.
  • WolfDenOne
    WolfDenOne Posts: 1,507 Member
    Amazing! Congratulations on an exceptional effort!
  • babysaffy
    babysaffy Posts: 232 Member
    Congratulations! You look great!
  • julianna292
    julianna292 Posts: 1 Member
    Wow, congratulations mate!!
  • MsHappyAss
    MsHappyAss Posts: 174 Member
    Great job! You must feel amazing!!!
  • DareToSee
    DareToSee Posts: 2 Member
    Wow... What a change!!! Congratulations!!!
This discussion has been closed.

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