Suggestions please! (Weight lifting)

sobiakhatoon Posts: 128 Member

February 2018 edited November 24 in Fitness and Exercise

Are there any good apps (free) in the Apple store that guide us women for weight lifting. Please give me the names. Thanks!

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Replies

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  shadow2soul Posts: 7,692 Member

  February 2018

  Stronglifts 5x5

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  sobiakhatoon Posts: 128 Member

  February 2018

  Thanks

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