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swehla2b
swehla2b Posts: 1 Member
edited November 24 in Introduce Yourself
I am a little nervous about this but here I go. I am 35 and used to be extremely active. I have always been a larger person but always played sports. A few years ago I screwed up my knee and couldn’t do much of anything. Now i am paying for it. No matter what I do I can’t lose weight and it is starting to get a little heart breaking. I will keep going though. But otherwise hello everyone :)

Replies

  • ThatHealthyCaper
    ThatHealthyCaper Posts: 22 Member
    Hi ! You will get there, it just takes time. Feel free to add me :smiley: We can keep each other motivated!
  • kkpps
    kkpps Posts: 57 Member
    Hi and welcome. Injuries are a PITA I buggered my knee about a year ago and I know just how you feel. Do keep going though as you say, and you will get lots of support from others. B) Also happy if you want to add me
  • kimny72
    kimny72 Posts: 16,011 Member
    Welcome! Weight loss comes down to calories, so just start logging accurately and consistently. Move more if you can, but exercise isn't necessary if you can't. Good luck!
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