Loss 30 pounds by June 1 2018

I'm in
SW 238
GW 200

Starting weight 185
Goal weight 150

SW 152 ibs / 69 kg (15 Jan 18)
CW 144 ibs / 65,5 kg (8 Feb 18)
GW 120 ibs / 54,5 kg (8 Jun 18)

I'm on the Pacer app walking 10k daily if you would like to join me The name is Sowii there as well.

SW: 214.4 (4th Jan)
GW: 133lbs
Total loss Jan: 18.2
Weigh day THURSDAYS

1st feb: 196.2
8th feb: 194.2 (-2lbs)
15th feb:
22nd feb:
Total loss feb:

1st March:
8th March:
15th March:
22nd March:
29th March:
Total loss March:

5th April:
12th April:
19th April:
26th April:
Total loss April:

3rd may:
10th may:
17th may:
24th may:
Total loss may:

1st June:
Total overall loss:
Total challenge loss (Feb-June):


This week (today in particular!) I’ve really struggled with sweet cravings. Totally weird as I quit added sugar on the 4th jan for 30’days and have only had verrrrry minimal sugar since the 30 days finished, but today I wanted sugar soooo badly, I found a raw vegan chocolate bar (85% dark chocolate) and only sweetened with dates and vanilla no added sugar at all. It was delicious and I’m very pleased I didn’t go all out for a huge bar of milk chocolate, or some Easter chocolate which is in the shops currently

Name: Tracie
Age: 37
Height: 5' 10"

Starting weight: 298.4lbs
Goal weight: 170lbs
Current weight: 248.00lbs
Total weight lost: 50.00lbs
Total to go: 78.00lbs

This week's loss 2.25lbs
This week's successes: being good during the week
This week's challenges: getting back on track after a heavy weekend

Weigh-in day: FRIDAY


Feb 2nd - 250.25lbs
Feb 9th - 248..00lbs
Feb 16th -
Feb 23rd -
FEB LOSS - 5.00lbs

Mar 2nd -
Mar 9th -
Mar 16th -
Mar 23rd -
Mar 30th -
MAR LOSS -

Apr 6th -
Apr 13th -
Apr 20th -
Apr 27th -
APR LOSS

May 4th -
May 11th -
My 17th -
May 25th -
MAY LOSS -

June 1st -

TOTAL LOSS FEB-JUNE 5.00lbs

SW 278 (5 Jan 18)
GW 244 (30 Jun 18)
Current 262.4 (12 Feb 18)

01/01- 278
01/08- 275
01/15- 271
01/22- 269
01/29- 267
Jan goal: 267
month total loss: -11

02/05-264.8
02/12-262.4
02/19-
02/26-
feb goal: 260
month total loss:-4.6

03/05-
03/12-
03/19-
03/26-
mar goal: 256
month total loss:

04/02-
04/09-
04/16-
04/23-
04/30-
apr goal: 252
month total loss:

05/07-
05/14-
05/21-
05/28-
may goal: 248
month total loss:

06/04-
06/11-
06/18-
06/25-
jun goal: 244
month total loss:



Total weight lost: -13.2
This week's successes: I lost more than 2 lbs
This week's challenges: Anniversary Dinner Out!

5'8" 215.6 lbs male, I want in on the 30 pound future weight loss.

Im in
SW 169 ( Feb 5)
GW 139 (30 Jun 18)

Start: 280
Goal: 250

Let’s do this!!

SW: 214.4 (4th Jan)
GW: 133lbs
Total loss Jan: 18.2
Weigh day THURSDAYS

1st feb: 196.2
8th feb: 194.2 (-2lbs)
15th feb: 190.6 (-3.6lbs)
22nd feb:
Total loss feb: -5,6lbs

1st March:
8th March:
15th March:
22nd March:
29th March:
Total loss March:

5th April:
12th April:
19th April:
26th April:
Total loss April:

3rd may:
10th may:
17th may:
24th may:
Total loss may:

1st June:
Total overall loss:
Total challenge loss (Feb-June):

Literally NO idea how I lost 3.6lbs this week! I am still in shock. I had a crappy weekend with a birthday party, cake, snacks, alcohol, and wine, and went out for cocktails Friday night too, PLUS it was pancake day on Tuesday so I had loads of pancakes (crepes!) with lemon and sugar. What the heck is going on?? Haha. I’m
Wondering if it will come back to haunt me next week.