My first week
Options
Yuriyasikov
Posts: 9 Member
5pounds down, that is all!
3
Replies
-
Get it girl!!1
-
Thanks, I’m an emotional eater, when I’m feeling blue or I get anxiety. I’ve decided that it’s mental and enough. I’ve been heavy my whole life. This month I started at 187 and saw that number creep up to 1971
-
Awesome! Don't give up. You can do it. I 100% understand you. I am ( putting it as my past) an emotional/stress eater. However, what motivated me is i don’t want to end up having heart problems or diabetes. I gained 70 pounds all in 5 years because i am sitting all day behind a desk, but i am aiming to get back in shape. You can do it, and never let negative thoughts (like seeing no results, or seeing smalls results at the beginning ) stop you for aiming to get to your ideal shape or to be healthier version of you1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions