We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

My first week

Yuriyasikov
Yuriyasikov Posts: 9 Member
edited November 2024 in Introduce Yourself
5pounds down, that is all!

Replies

  • lucyeponce
    lucyeponce Posts: 19 Member
    Get it girl!!
  • Yuriyasikov
    Yuriyasikov Posts: 9 Member
    Thanks, I’m an emotional eater, when I’m feeling blue or I get anxiety. I’ve decided that it’s mental and enough. I’ve been heavy my whole life. This month I started at 187 and saw that number creep up to 197
  • jocey29
    jocey29 Posts: 1 Member
    edited February 2018
    Awesome! Don't give up. You can do it. I 100% understand you. I am ( putting it as my past) an emotional/stress eater. However, what motivated me is i don’t want to end up having heart problems or diabetes. I gained 70 pounds all in 5 years because i am sitting all day behind a desk, but i am aiming to get back in shape. You can do it, and never let negative thoughts (like seeing no results, or seeing smalls results at the beginning ) stop you for aiming to get to your ideal shape or to be healthier version of you :)
This discussion has been closed.

Categories