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water

IMCAJA48
Posts: 2 Member
Does juice, coffee, and tea, etc count toward your water consumption?
0
Replies
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yes1
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just stay hydrated...all fluids count towards hydration.2
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Yes and milk.1
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Even fruits and vegetables have water in them.1
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It certainly does, but I’d aim to drink more pure water if you’re trying to up your water consumption.3
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