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Hey new here any work out tips for stay motavated

Issywantstobe
Issywantstobe Posts: 1
edited September 2024 in Introduce Yourself
Hi i'm very new here i'd love some people to talk to about in and any tips to keep me motivated while working out would be great.

Replies

  • anchees
    anchees Posts: 14 Member
    I have trouble with that same thing. Make sure you change the type of exercise you are doing and definitely find some exercise buddies. I have different people that I work out with and they all like to do different things so I get to visit with different friends each time and try new exercises too!
  • danckuntz
    danckuntz Posts: 20 Member
    When I walk or work out I listen to Pandora on my Iphone, they also have it on computer. I listen to the stand up comedians. Makes me laugh and smile as I am exercising.
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